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The Mid•Point with Gabby Logan

Podcast The Mid•Point with Gabby Logan
Spiritland Creative
Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about the...
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  • Allison Gilbert on Making Connections
    It can feel difficult to make new connections in midlife, and perhaps you feel you don’t need to? Maybe making new friends is something you had written off for this stage of life? This week Emmy Award-winning journalist Allison Gilbert talks to Gabby about the health importance of making new connections at any age and stage. Allison shares what she learned from teaming up with the late great Dr. Ruth to write The Joy of Connections, and offers advice on creating opportunities to make new friendships as well as tips to strengthen existing relationships. She stresses why effort and ownership is key; the benefits of quality over quantity; and why meaningful connections are even more important in the age of social media. Hosted on Acast. See acast.com/privacy for more information.
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  • Julian Clary
    Julian Clary takes time out of Panto season to chat with Gabby about the sense of urgency and clarity that getting older has brought him; how much he still loves making others laugh, hence why retirement is not for him; and why he doesn’t believe midlife needs to be about any kind of crisis. The comedian, actor, and writer, brings his trademark risqué comedy and candour to this episode, and also discusses the excesses of his youth, his memories of Strictly Come Dancing, paying tribute to his great friend Paul O’Grady, and the synchronicity of dogs - how the universe will always provide the right canine friend just at the right time! You can catch Julian on stage at the Polladium Pantomime until January 2025, and his new novel A Curtain Call To Murder is available now. Hosted on Acast. See acast.com/privacy for more information.
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  • Bryony Gordon
    This episode contains strong language. This week journalist and podcaster, Bryony Gordon, speaks to Gabby about the acceptance she’s found in midlife, and how experiencing early menopause made her think about what she really wants and taught her to be less of a “chaise longue!” Listen on to hear more about that... Bryony also speaks candidly about alcoholism and sobriety, as well as living with Obsessive Compulsive Disorder from a young age. She chats about using exercise as a mental health tool, as well as focusing on nourishing herself rather than punishing herself when it comes to what she eats. Bryony’s new podcast The Life of Bryony and her latest book Mad Woman are both available now, and you can visit Mental Health Mates to find out more about Bryony’s charity and find a walk near you. Hosted on Acast. See acast.com/privacy for more information.
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  • Victoria Jackson
    Entrepreneur, medical research catalyst, and author, Victoria Jackson joins Gabby to talk about the power of keeping things simple to keep yourself moving forward - no need for complicated steps, just do the next thing! Victoria may be on the cusp of turning seventy, but she went through an extraordinary transformation at the midpoint of her life following her daughter’s life changing medical diagnosis, and her story is hugely inspiring. Victoria says it’s her sense of purpose and intention which has defined her from the age of seventeen, and that’s why she continues to try and find a cure for autoimmune disease worldwide, as well as make cosmetics which empower women at the same time! She discusses the power of resilience and the common trait between the many powerful women she knows, including Gloria Steinem and Oprah Winfrey. Victoria’s latest book We All Worry Now What? is available now. Hosted on Acast. See acast.com/privacy for more information.
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  • Has Gabby Hit Her Health Goal?
    It's the last episode in the series and the time to discover whether Gabby has hit the health goal which motivated her to kick this whole series off. To help her determine how she's fared, Gabby is once again joined by Dr Amy McKenzie, Director of Clinical Research at Lingo by Abbott.The pair discuss what's worked for Gabby over the last few weeks, any challenges she's faced, habits she'll be taking forward and what impact the experience has had on her.Find out more at hellolingo.com/ukGet 15% off* the Lingo 2-week Learn Plan with code TMP15.*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.Lingo is not for medical use. 18+ only.© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies.This podcast and the guests are part of a paid advertisement for Lingo.#HelloLingouk Hosted on Acast. See acast.com/privacy for more information.
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