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The Plus SideZ: Cracking the Obesity Code

Podcast The Plus SideZ: Cracking the Obesity Code
Kim Carlos
The Plus SideZ is an Award Winning Health and Wellness podcast that grew out of a TikTok trend turned movement! Our mission is to educate people & remove the st...

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  • Semaglutide vs. Tirzepitide: Which Obesity Drug Could Be Your Game Changer Part 1
    Send us a textResources for the Community:____________________________________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55____________________________________________________________________________________________Part 1This episode delves into the intricate relationship between insulin resistance, polycystic ovarian syndrome (PCOS), and obesity. We explore how these conditions often intertwine, leading to a cyclical pattern that can be challenging to break.We discuss the fascinating study of adipose tissue's remarkable ability to remember past weight gain, even after significant weight loss. This phenomenon sheds light on the persistent challenges faced by individuals who have lost weight and are striving to maintain their progress.We also delve into the critical role of basal metabolic rate (BMR) and caloric consumption in weight management. Understanding these factors can empower individuals to make informed choices about their diet and exercise routines.Finally, we compare and contrast two groundbreaking medications, semaglutide and tirzepitide. Both drugs have shown remarkable efficacy in treating obesity, but there are key differences in their mechanisms of action and potential side effects. We explore the latest research to determine which medication may be the best fit for different individuals.____________________________________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF____________________________________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy  Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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  • Unraveling Pharmacy Industry: PBMs and Cost-Plus Pricing
    Send us a textResources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55If You are having issues accessing Paid Subscriber content please send an email to [email protected] and a member of Buzzsprout's technical team will help you access the content.______________________________________________________________________In this episode, we try to unravel the confusing web that is the intricate workings of the pharmacy industry. We try to grasp a better understanding of the role of Pharmacy Benefit Managers (PBMs) and explore the differences between chain pharmacies and PBM pharmacies. We also touch on the rise of Cost-Plus Pharmacies, including Mark Cuban's pharmacy, and how they aim to disrupt traditional pricing models.We chat with Forest Park Pharmacy co-owner Brad Hart as he analyzes the challenges faced by CVS, despite owning a PBM like Caremark, and examines the intricacies of GoodRx and its impact on prescription drug costs. We'll also explore the purpose of price checkers and how they can empower consumers to make informed decisions.We discuss the challenges faced by Medicare recipients and local pharmacies in accessing affordable medications, particularly GLP-1 therapies. It’s a jungle out there in the pharmacy world, and we think this will help give us just a bit of clarity in the complexities in a confusing pharmaceutical arena. ______________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy  Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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  • Surviving the Holidays on a GLP-1 with Dr. Joy and Dr. Rachel
    Send us a textResources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________The holidays can be especially tough for those managing obesity with GLP-1 medications, bringing stress, shame, and judgment. In this special bonus episode of The Plus SideZ Podcast, we welcome back Dr. Joy, a counselor and mindset coach living with obesity herself, and Dr. Rachel, a specialist in cognitive behavior therapy with a focus on eating disorders, trauma, and obesity. Together, they provide expert advice and practical strategies to help you navigate the season without relying on food for comfort.Dr. Rachel, known for her work on Oprah’s State of Weight Special and as an advisor for The Whale, shares her insights on:Managing holiday stress and social pressures.Coping with shame, judgment, or ridicule from family and friends.Building emotional resilience when food is no longer a coping tool.Dr. Joy brings her unique perspective as a mindset coach and GLP-1 patient, offering practical tips for staying focused, confident, and true to your health goals.Packed with compassionate guidance, this episode is your ultimate survival guide to thriving through the holidays with confidence and grace. Listen now for the support you need and deserve.  You are worthy! ______________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy  Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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  • Noom’s CEO Geoff Cook Speaks Out: Redefining Diet Culture in the Ozempic Time
    Send us a textResources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55If You are having issues accessing Paid Subscriber content please send an email to [email protected] and a member of Buzzsprout's technical team will help you access the content.______________________________________________________________________The Plus SideZ Podcast: Cracking the Obesity CodeHosts: Kim Carlos & Kat CarterSpecial Guest: Geoff Cook, CEO of NoomIn this episode of The Plus SideZ Podcast, hosts Kim Carlos and Kat Carter sit down with Geoff Cook, CEO of Noom, to discuss the evolving landscape of obesity treatments, lifestyle changes, and the intersection of traditional diet culture with modern medical advancements.From Noom's founding principles to its advocacy for affordable GLP-1 medications, Geoff provides an insider perspective on how the company is adapting to the shift toward treating obesity as a chronic disease rather than a willpower issue.We tackle questions about Noom’s recent campaigns, the challenges of redefining a brand traditionally associated with dieting, and how Noom’s approach to GLP-1-guided lifestyle support stands apart from competitors like Weight Watchers. Geoff also shares insights on the company’s collaboration with businesses and lawmakers to ensure accessibility and affordability for weight management tools.Join us for a thought-provoking conversation on the future of obesity care, societal changes in perception, and what’s next for Noom.Learn More:Find Noom at Noom.com or follow them on social media.Tune in to this important discussion and take a step toward understanding the future of obesity treatment and advocacy______________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________ Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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  • GLP-1 and Weight Loss: Myths, Science, and Solutions for Lasting Health with Dr. Sowa Part 2
    Send us a textResources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55If You are having issues accessing Paid Subscriber content please send an email to [email protected] and a member of Buzzsprout's technical team will help you access the content.______________________________________________________________________Part 2Join us as we welcome Dr. Sowa, an obesity specialist, to discuss how GLP-1 medications help with weight loss by impacting appetite, insulin resistance, and mental well-being. She breaks down insulin resistance, myths around GLP-1 therapies (like muscle loss), and explains how proper rest and reduced anxiety can support weight management. Dr. Sowa also sheds light on challenges like weight regain and binge eating’s impact on health. This episode is full of insights on GLP-1 therapies and a holistic approach to managing obesity.Dr. Sowa’s Book Dr. Sowa’s GLP1 Supplement for support Dr. Sowa’s The most comprehensive at-home lab test for metabolic health.  Use code PLUS10 to get 10% off your online purchase at getsowell.com for the Weight Biology Kit. Dr. Alexandra SowaTikTok and Instagram @alexandrasowamd Community Guest Brian TikTok @brianrantsaboutstuff IG @brianrantsaboutstuff ______________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy  Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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O The Plus SideZ: Cracking the Obesity Code

The Plus SideZ is an Award Winning Health and Wellness podcast that grew out of a TikTok trend turned movement! Our mission is to educate people & remove the stigma that surrounds obesity. We advocate for access to affordable medications for ALL who need it! Join us weekly to hear inspiring stories from community members who have struggled with obesity and related health conditions like PCOS, insulin resistance, and type 2 diabetes as they share how GLP1 medication therapy like Ozempic, Wegovy, and Mounjaro has improved their lives. We also bring in medical obesity experts, pharmacists, health insurance specialists, and heads of DEI to provide scientific and factual information to support these stories. Join the MOVEMENT as we journey towards a healthier and more inclusive society.Want to donate? PayPalhttps://www.paypal.com/donate/?hosted_button_id=ZSEE2DRPHDSZNGoFundMehttps://gofund.me/82c8138eShop The Plus SideZ Merch Storehttps://the-plus-sidez-podcast.printify.me/products/1Website https://theplussidez.com/
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