Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength ...
SLEEP: A Sleep Meditation for Anxiety Relief (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.
https://meditatedaily.com
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19:58
A Meditation to Reconnect with Your Physical Self (Female Voice)
Hello dear one, it’s Jody Agard.
With everything going on in life, it’s easy to disconnect from our bodies. But in today’s meditation, we’re reconnecting with ourselves, and tuning into the physical presence that carries us through every moment.
So, get comfortable, take a deep breath, and let’s begin this journey of reconnection together.
Xo, Jody
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11:54
SLEEP: A Nighttime Body Scan for Deep Sleep (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.
https://meditatedaily.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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25:16
A Meditation for Releasing Money Stress (Female Voice)
Hi friend, it’s Jody Agard.
Money stress is something so many of us carry, and it can feel heavy. But today, we’re setting that weight down, even if just for a little while. This meditation is here to help you release the tension, find peace, and know that everything will work out in time.
So, get cozy, take a deep breath, and let’s release that stress together.
Xo, Jody
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10:23
Heal Old Wounds (Female Voice)
Hey there, it’s Jody Agard.
We all carry wounds, both seen and unseen. And in the rush of life, it’s easy to push them aside. You’re not alone in this—healing is something we all share.
So, find a comfortable spot, take a deep breath, and let’s begin.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com
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