Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength ...
SLEEP: Restful Sleep Affirmations for Strong Mental Health (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.
https://meditatedaily.com
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27:37
A Meditation to Open Your Heart (Female Voice)
Hey there, it’s Jody Agard.
Today, we’re going to take a moment to open our hearts, to feel love, kindness, and connection flowing freely. This is your time to soften and just let the warmth in.
So, get cozy, breathe deep, and let’s begin this heart-opening journey together.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
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17:44
SLEEP: Calm Your Mind and Drift to Sleep (Male Voice)
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.
If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.
https://meditatedaily.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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19:51
Guided Meditation for Balancing and Painting Your Chakras (Female Voice)
Hey, beautiful soul, I’m Jody Agard.
Your energy centers, or chakras, hold so much power, and today’s meditation will guide you through balancing and aligning them. Imagine painting each chakra with vibrant energy, bringing harmony to your entire being.
So, get comfortable, take a deep breath, and let’s paint your chakras with light.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
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17:56
Your Phoenix Within (Female Voice)
Hey, it’s Jody Agard.
Just like a phoenix rises from the ashes, you have the power to rise again and again. Today’s meditation will help you connect with that inner strength and resilience.
So, find a comfortable spot, take a deep breath, and let’s awaken your phoenix within.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com
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