Powered by RND
PodcastyZdrowie i FitnessDr. Shawn Baker Podcast
Słuchaj Dr. Shawn Baker Podcast w aplikacji
Słuchaj Dr. Shawn Baker Podcast w aplikacji
(4 676)(250 137)
Zapisz stacje
Budzik
Sleep timer

Dr. Shawn Baker Podcast

Podcast Dr. Shawn Baker Podcast
Dr. Shawn Baker
We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet

Dostępne odcinki

5 z 1229
  • From Vegan To Carnivore For Sugar Addiction | Dr. Shawn Baker & Mike Collins
    Mike Collins believes sugar addiction is very real and not to be taken lightly. As a person in long-term recovery from substance use disorder for over thirty- nine years, he took a keen interest in what sugar was doing to him and his friends in early recovery. After much research and experimentation - he quit sugar with the help of amazing mentors. He then raised two children sugar-free from the womb to six years old, and as they grew, he rewrote the rules for sugar and kids in childhood. He takes his stewardship of SugarAddiction.com and QuitSugarSummit.com very seriously and aims to provide information and community for anyone wanting to curb or quit sugar. Hundreds of thousands have read his book The Last Resort Sugar Detox, and tens of thousands have completed his online 30-Day Sugar Freedom Challenge. Instagram: https://www.instagram.com/realsugarfreeman/ Twitter: https://twitter.com/Sugar_Free_Man YouTube: https://www.youtube.com/@SugarAddiction Other: https://www.facebook.com/QuitSugarNow Website: https://sugaraddiction.com/ Timestamps: 00:00 Trailer and introduction. 04:18 Sugar reduction. 08:41 Gave up sugar, grains, resolved health issues. 11:09 Sugary foods' character makes them addictive. 14:55 Struggles with sugar addiction mirror substance dependency. 19:12 Emotional issues often drive unhealthy habits. 20:43 Diet and emotional strategies can mitigate sugar addiction. 25:45 Partner doesn't eat chocolate; maintains great shape. 27:55 Abstaining from sugar can alleviate rheumatoid arthritis. 31:12 Is total sugar avoidance necessary nowadays? 34:25 Black coffee maintains cravings; studies cravings, denial. 38:25 Joining groups influences your lifestyle and health. 40:53 Older adults struggle more with weight loss. 44:00 Microdosing favored; bariatric patients regained weight. 48:33 Keep coming back, focus on brain repair. 50:18 Where to find Mike. Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
    --------  
    51:04
  • She Gave Birth Without Painkillers | Dr. Shawn Baker & Maranda
    Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Miranda overcame fibromyalgia, angina, and Lyme disease while also finding relief from anxiety and PTSD; her eyesight improved with a reduction in eye floaters, her spinal disc pain subsided, she achieved a 62-pound weight loss, gained mental clarity, and experienced improved libido. Instagram: https://www.instagram.com/woemaranda/ Twitter: https://x.com/wayofeating Tik Tok: @wayofeating Timestamps: 00:00 Trailer and introduction. 03:24 Endured severe pain; suspected MS diagnosis journey. 07:42 Struggled with illness and obtaining license. 10:56 Coaches ease journey; ignore unsolicited health advice. 15:23 Rheumatologist supports strict carnivore diet plan. 17:40 Rejects services; questions unhealthy food deliveries. 22:25 Higher fat diet improved hormonal health post-hysterectomy. 24:47 Early challenges, adjusted habits, no longer crave. 29:19 Eating beef fat snacks; increase protein for muscle. 29:59 Oxalate detox is minor compared to past struggles. 33:29 Fix diet instead of taking unnecessary supplements. 39:02 Struggled with health, finally feels normal. 40:13 Where to find Maranda. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
    --------  
    40:27
  • Exercise Scientist Slams Carnivore Diet 1 Hour Straight (j/k) | Dr. Shawn Baker & Dr. Mike Israetel
    Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Dr. Mike Israetel holds a PhD in Sport Physiology and is currently the chief content officer at RP Strength. Mike has been a longtime professor of Sport and Exercise Science at multiple universities. He has worked as a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN, and has been an invited speaker at numerous scientific, performance, and health conferences. A co-founder of RP Strength, Mike is the head designer of both the RP Hypertrophy App and the RP Diet Coach App. Instagram: https://www.instagram.com/drmikeisraetel/ YouTube: https://youtube.com/@RenaissancePeriodization Website: https://rpstrength.com To learn more about Dr. Mike and access free guides from RP Strength, check out: https://rpstrength.com/mike Timestamps: 00:00 Trailer and introduction. 03:08 Returning to bodybuilding competitions; training physique balance. 08:52 Carbs are crucial for optimal muscle gain. 11:53 Eating carnivore simplifies calories but limits surplus. 15:49 Eating 4-5 meals daily is likely optimal. 16:41 Eat 2-3 times daily for optimal fitness. 23:13 Muscle growth: Beginners, advanced, experts sets. 26:12 Train muscles 1-2 times weekly, optionally more. 29:15 Females recover faster, train more frequently. 30:45 Older lifters need more recovery and variety. 36:18 Stretched muscle positions stimulate more growth. 37:44 Use full range of motion for better growth. 41:27 Bands and chains optimize force production, not hypertrophy. 44:49 Maximize muscle growth by focusing on activation. 48:26 Performance enhancement's impact on strength sports debated. 52:34 Steroids rapidly strengthen muscles, risking connective tissues. 54:25 Where to find Mike. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
    --------  
    54:50
  • No Other Like Carnivore Endurance 💪 | Dr. Shawn Baker & Jenny
    Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Jenny, a 64-year-old woman from rural NSW, has transformed her health and athletic performance through a carnivore diet. Living with her husband Mick, she has a diverse professional background as a bench chemist, outdoor leader, and chef. Throughout her youth and early adulthood, Jenny struggled with weight management, emotional eating, and various health issues. She developed a back problem at 25, battled ovarian cancer at 27, and underwent a hysterectomy at 45. She was also diagnosed with HNPP, a rare genetic condition affecting her nerve sheaths, and developed an alpha-gal meat allergy from a tick bite. In 2021, at age 61, Jenny began her journey with a keto diet before transitioning to carnivore in June 2022. This dietary change led to an 18kg weight loss, stabilizing at 58kg. She has since gained about 3kg of muscle while maintaining her lean physique. The carnivore diet has helped Jenny overcome numerous health issues, including her meat allergy. She now thrives on two meals a day, eating various meats but avoiding dairy. Her HNPP symptoms have significantly improved, and she maintains steady energy levels throughout the day. Jenny has become an accomplished ultramarathon runner, recently completing a 93km race in Thailand in 21 hours and 47 minutes, securing second place in her age group. This achievement earned her a priority entry into the 2025 series final in Chamonix, France. While she maintains a strict carnivore diet during training, she adapts her nutrition slightly during long races. Despite social challenges around her dietary choices, Jenny remains committed to her carnivore lifestyle, finding it has dramatically improved her quality of life and athletic performance. She continues to be monitored by a low-carb specialist and maintains excellent blood work results. https://www.facebook.com/groups/556693360056310 Timestamps: 00:00 Trailer and introduction. 03:31 Facing health challenges: back pain, tumor, fatigue. 08:07 Doctors investigated nerve issues, excited about findings. 12:21 Returned to eating red meat, passed test. 15:25 Stiffness during race led to dietary insights. 17:56 Switched to Carnivore diet due to issues. 23:20 How do you reconcile chef skills with carnivore? 25:33 Different dietary needs; abstain from triggers entirely. 27:43 Calmer, stronger, focused with carnivore diet. 32:48 I avoid sharing unconventional health habits. 33:28 Perceptions shift: diet choices impact weight loss. 39:16 Using carbs and MCT for race energy. 40:42 Earn running stones to enter race ballot. 44:46 Rural town perception limits healthcare advocacy. 47:37 Older individuals thrive on ketogenic carnivore diet. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
    --------  
    49:16
  • Her Doctor Said She Needed Sugar 🙄 | Dr. Shawn Baker & Tracy B
    Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Tracy is a health journalist and advocate for the carnivore diet. Together, Tracy and Dr. Baker dive deep into the challenges and misconceptions surrounding modern dietary practices, particularly the detrimental effects of processed foods, seed oils, and sugars on our health. They discuss the transformative benefits of a meat-focused diet, sharing compelling personal stories and highlighting significant improvements in physical and mental health. Tracy recounts her family's journey, including her husband's remarkable weight loss of 215 pounds and reversal of multiple health issues, all achieved through dietary changes. The conversation touches on the broader implications of nutrition on societal issues, the corporatization of healthcare, and the growing movement toward more traditional, low-carb eating habits. Join us as we explore the powerful impacts of diet on overall well-being and the importance of making informed food choices for a healthier future. Twitter: https://x.com/tracybeanz Website: http://UncoverDC.com Timestamps: 00:00 Trailer and introduction. 04:17 Husband diagnosed with MS; declined medication. 07:27 On low sodium diet due to IIH diagnosis. 10:45 Super curious why diseases disappear post-intervention. 16:12 Modern society overconsumes sweets; historical rarity highlighted. 19:37 Significant physical change noted; many commenting. 22:55 Processed foods harm health more than realized. 26:02 Convenience over nutrition leads to cooking decline. 26:59 Existence sparks vital, informed conversation and change. 30:03 Shift from vegan trends to conservative diets. 34:34 High-level support against meat industry changes. 37:04 Carnivorous diet's long-term benefits are compelling. 42:27 AI will increasingly automate healthcare processes. 45:19 Doctors lack curiosity due to training constraints. 47:26 Diet change helped child with rare disorder. 49:50 Where to find Tracy. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
    --------  
    50:33

Więcej Zdrowie i Fitness podcastów

O Dr. Shawn Baker Podcast

We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
Strona internetowa podcastu

Słuchaj Dr. Shawn Baker Podcast, On Purpose with Jay Shetty i wielu innych podcastów z całego świata dzięki aplikacji radio.pl

Uzyskaj bezpłatną aplikację radio.pl

  • Stacje i podcasty do zakładek
  • Strumieniuj przez Wi-Fi lub Bluetooth
  • Obsługuje Carplay & Android Auto
  • Jeszcze więcej funkcjonalności
Media spoecznościowe
v7.2.0 | © 2007-2025 radio.de GmbH
Generated: 1/18/2025 - 6:39:28 AM