The Stable Cyclist

• Nina Machina | Building a Cycling Career Beyond the Influencer Spotlight

  In this episode of The Stable Cyclist Podcast, I sit down with Nina Machina, pro bike racer and social media influencer, to discuss her remarkable journey. Nina shares her experience rising to social media stardom in 8th grade and how the sudden attention shaped her identity and mental health. We explore her efforts to transition into the pro cycling world and the challenge of being recognized as a serious athlete rather than just an influencer. Nina also talks about her passion for giving back to the sport through her Mach 1 U23 Development Team, which she started to help young cyclists access elite racing opportunities. This conversation is a powerful exploration of resilience, authenticity, and paying it forward. Whether you’re an athlete, a creator, or someone inspired by stories of overcoming challenges, this episode offers deep insights and motivation. Follow JP on Instagram for more content: @thestablecyclist Follow Nina on Instagram for more content: @nina.machina Follow Mach 1 Performance for more content: @mach1__performance And also: www.mach1-performance.com If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected] The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/

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• Scott McGill | The Stable Cyclist's White Whale | EMERGENCY Podcast

  In this episode of The Stable Cyclist Podcast, I finally sit down with the white whale—Scott McGill. Having had all the other Bonk Bros hosts on the show, it was only a matter of time before I tracked Scott down for an interview and landing him warranted an EMERGENCY POD. A professional road racer and one of the original voices of Bonk Bros, Scott shares his journey to the pro ranks and how his perspective on life extends far beyond the bike. We dive deep into the evolution of his identity, discussing how he balances being an athlete, coach, and person outside of sport. Scott also breaks down his coaching philosophy and how his experiences have shaped his approach to training and mentorship. He emphasizes the importance of mindset, balance, and looking at the bigger picture—both for himself and his athletes. Whether you're a cycling fan, an athlete, or someone trying to navigate identity beyond a career or passion, this episode delivers insight, humor, and a long-awaited conversation that was well worth the chase. Follow JP on Instagram for more content: @thestablecyclist Follow Scott on Instagram for more content: @scottmcgilljr If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected] The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/ #bonkbros #thestablecyclist #cyclingpodcast

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• Andrew Vontz: How Sleep is the Ultimate Performance Hack | The Stable Cyclist Podcast

  In this episode of The Stable Cyclist Podcast, I sit down with Andrew Vontz—former Strava VP, writer for the LA Times, and co-founder of The Better Lab, a cutting-edge sleep app. Andrew shares insights from his fascinating career, from his pivotal role at TRX during its rise to success to his time at Strava and beyond. We discuss how listening, observing, and learning from others have been crucial in every stage of his work. Andrew’s thoughtful reflections on his career offer valuable lessons for anyone striving to grow personally and professionally. We also take a deep dive into his latest project, The Better Lab, exploring the critical role sleep plays in mental and physical well-being. Because sleep and mental health are core to maintaining balance as an athlete and in life, Andrew breaks down how gaining control of your sleep can have a transformative impact. Whether you're a cyclist looking to optimize recovery or someone seeking to improve your daily life, this conversation is full of practical insights and inspiration. Follow JP on Instagram for more content: @thestablecyclist Follow Andrew on Instagram for more content: @hardwaypod If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected] The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Owl City Cycles - www.owlcitycycles.com The Black Bibs - www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/  

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• Samantha Bosco’s Journey: From Tragedy to Paralympic Gold | The Stable Cyclist Podcast

  In this episode of The Stable Cyclist Podcast, we sit down with Samantha Bosco, a Paralympic gold medalist whose incredible journey embodies resilience, determination, and the power of community. Samantha shares her story of discovering her passion for cycling, which propelled her to the Rio Paralympics, and the unexpected challenges that followed. Just before the Tokyo Olympic Games, a devastating bike accident left her with a traumatic brain injury, jeopardizing her career and shaking her sense of identity. Samantha candidly discusses the physical and emotional toll of this period and the unwavering determination it took to get back on the bike. Through grit, perseverance, and the unwavering support of those around her, Samantha defied the odds and returned stronger than ever, ultimately winning gold at the Paris Olympics. Tune in as we explore the mental and physical struggles she faced, her strategies for overcoming adversity, and her message about the importance of surrounding yourself with a supportive community. Whether you're a cyclist, an athlete, or simply someone looking for inspiration, Samantha’s story will leave you motivated and ready to tackle any challenge. Follow JP on Instagram for more content: @thestablecyclist Follow Samantha Bosco on Instagram for more content: @sammiecranks If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected] The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Owl City Cycles - www.owlcitycycles.com 701 Cycle and Sport - www.701cycleandsport.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/  

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• Drew Dillman and Chase Wark Made a Team?!? | The Stable Cyclist EMERGENCY Podcast

  JP drops an EMERGENCY Podcast because Drew Dillman and Chase Wark have news they want to break to the world! Lunchbox Racing is coming at you in 2025. We're not sure if the world of Gravel Racing is ready for this! Follow Lunch Box Racing on Instagram for more content: @lunchboxracing Follow JP on Instagram for more content: @thestablecyclist Follow Drew Dillman on Instagram for more content: @raddaddizzle Follow Chase Wark on Instagram for more content: @chasethebiker If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to [email protected] The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Owl City Cycles - www.owlcitycycles.com 701 Cycle and Sport - www.701cycleandsport.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/  

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