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For the Love of Yoga with Nish the Fish

Podcast For the Love of Yoga with Nish the Fish
Nishanth Selvalingam
The world of Yoga is wide and varied. In this podcast, yogi Nish the Fish shares the deeper dimensions of Yoga, Vedanta and Tantra, asking the big questions: wh...

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  • 3 Ways To Avoid Spiritual Burn-out
    Those who are very serious about spiritual life will find that from time to time, they get a reaction from doing too many spiritual practices. Usually it's the case that when we clean out the mind with mantra, meditation etc. all sorts of repressed complexes come out to be reviewed, compassionately digested and dissolved. So it's only natural that as we practice, we can feel like we are regressing because of all this stuff that comes up when in truth, that's precisely what's supposed to happen! But also, in other cases, it really is possible to do too much, too soon like lifting weights that are too heavy for us in the gym. Because the practices of Tantra are very powerful and because they can have such a profound effect on the body, on the nervous system, on the hormonal system and on the psyche, we must ensure our practice proceeds systematically and sensible, so that we may avoid a reaction or backlash. In this short piece, we provide 3 keys ways (by no means an exhaustive list) for avoiding spiritual burnout: 1. Practice consistently and intensify your practice gradually and slowly over a period of time.2. Diversify your practice with the four yogas. 3. Exercise, eat well and sleep well. But perhaps best of all: practice Hatha yoga regularly to prepare the nerves for the shock of spiritual realization!Support the show
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  • Māyā vs Śakti | & How To Be Free
    In October of 1896, in London, Swami Vivekananda gave a series of three lectures on the ancient concept of Māyā, that which causes the One to appear as Many, the Eternal to appear as the Changing and the Real to appear as the Unreal. Naturally, since Māyā is synonymous with "Ignorance" in the Advaita Vedanta system of Srī Shankara, it is a very, very elusive concept that has eluded even some of the brightest minds of India and abroad. As such, Swami Vivekananda's treatment of Maya over three lectures might be the most comprehensive and illuminating to have ever been given in the history of philosophy. Sister Nivedita considers the Swami's best work. In this talk, I focus on the third of the three lectures, "Maya and Freedom". The first on is called "Maya and Illusions" and the second, "Maya and the Evolution for the Concept of God" and all three can be found in Swami Vivekananda's Complete Works, Vol II or in the Jñāna-Yoga book. Particularly in my commentary of this lecture, I would like to compare the Shankarite notion of Māyā as illusion to the Tantrik concept of Śakti, as the playful power of God to hide Herself from Herself (Paramārthasāra, Verse 15) to compare Vedantic Idealism with Tantrik Realism, making the case that Swami Vivekananda's reading might lean closer to the Tantrik notion. Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show
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  • Be Your Own Religion!
    Swami Vivekananda's Message on Individuality in Spirituality: when a seed is planted, it is nourished by soil, sun, air, light and rain. And yet the seed does not "become" soil, or sun, or air, or light or rain. The seed becomes a plant, growing according to its own sva-dharma, its own unique law of growth. Similarly, while the seed of spiritual aspiration is nourished by the the various "isms" of the world: Hinduism, Christianity, Islam, Judaism, Taoism etc., the point is not to "become" a Hindu or a Christian or a Muslim or a Taoist or what have you! The point is to be free and realized! Books, dogmas, rituals, forms...these are the kindergarten of religion, necessary tools for the "coming up" of the burgeoning saint but they are but secondary details. As such, there should be as many sects as there are people; each person ought to be a religion unto themselves!Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show
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  • How To Be Devoted to God?
    In this talk, we give a comprehensive overview of the Path of Devotion:00:00:00 How Bhakti Yoga Works: Vaidhi Bhakti (Devotion with Rules) vs Para Bhakti (Ecstatic Love)00:04:30 The full moon of Bhakti, the scorching sun of Jñāna 00:05:47 An outline of  Swami Vivekananda's "Bhakti Yoga":00:07:10 The definition of Bhakti: " the genuine and earnest quest for God that begins in Love, continues in Love and ends in Love." 00:10:30 The philosophy of Ishvara: the formless pure non-dual Consciousness (Impersonal Absolute), which is the ideal of Jñāna and Buddhism, is exactly the same as the form of God with qualities (Personal God), which is the ideal Bhakti. 00:13:20 Swami Vivekananda's definition of God: unfathomable love. God is Love itself, i.e L.O.V.E Personified. 00:15:00  Bhakti is about realization and for this we need a guru to transmit the wordless, invisible "quickening impulse"00:16:30 Qualifications for aspirants: what kind of a student is required? Pining, patience and perseverance! 00:17:35 Qualifications for teachers: grounded in the spirit of the scriptures, pure in character and teaching for the right reasons (not for material profit)00:19:10 The role of the Avatar in Bhakti Yoga in providing a concrete form for the mind to focus on in Devotion 00:26:03 How mantras work in Devotion (and the meaning of OM) 00:30:34 Technical Difficulties!00:31:32 Technical Difficulties ends...00:34:00 Invocation of Swamiji00:34:23 The Worship of Substitutes and Images (and why its so important)00:47:30 How this idea leads to the Harmony of All Religions 00:49:17 Ishta Nishta, Steadfast Devotion to the Chosen Ideal: while all forms are equally Brahman, we should choose one and dive deep into It without hating any other forms 00:53:19 depth vs breadth in spiritual life 01:02:22 worshipping all deities through your Ishta and worshipping your Ishta through all deities 01:08:00 How to practice Bhakti Yoga, the path of Devotion: the methods and the means.Support the show
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  • What Was It Like To Hang Out With Vivekananda?
    Today, on the 12th of January, we are celebrating India's National Youth Day, to commemorate the birth day by Gregorian Calendar of Swami Vivekananda, who was born on the 12th of January 1863. Of course, in the Hindu tradition, we celebrate birthdays by tithi, that is, by moon day so this year (2025), Swami Vivekananda's birthday will be celebrated in earnest on Monday, the 20th of January. But nevertheless, to commemorate this very auspicious day and to get us all revved up for Swamiji Puja that's coming up, I thought I would read you a few excerpts from letters from American disciples describing what it was like to be with the Swami in New York and at the Thousand Islands Park retreat, which was when the Swami was allegedly at his finest. Over the next few days, I will be unleashing a slew of "Vivekananda content" here  so brace yourselves! May my entire breath and being be offered to the Swami's work and mission. I stand ever ready to lay down life and limb for his message!Ever yours in Vivekananda,NishanthFor more detailed instructions for how to perform Kālī pūjā, watch this playlist: https://www.patreon.com/collection/233799Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show
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O For the Love of Yoga with Nish the Fish

The world of Yoga is wide and varied. In this podcast, yogi Nish the Fish shares the deeper dimensions of Yoga, Vedanta and Tantra, asking the big questions: why do we practice? What is meditation? What is the purpose of a human life? What is Beauty? What is Death? Nishanth Selvalingam studied various South Asian philosophies with his Shaivite grandfather in an ashram in Kuala Lumpur, Malaysia and moved to Los Angeles to study philosophy, teach yoga and play guitar in a rock band. Join him and special guests as they explore Yoga, in all its splendours. For more episodes and instruction, and to support this humble offering of the heart, visit me on Patreon: patreon.com/yogawithnish
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