The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podc...
Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)
Alzheimer’s is now being called “type 3 diabetes” for its link to insulin resistance, type 2 diabetes, metabolic syndrome, and obesity.
PREVENT ALZHEIMER"S (Free Guide): https://www.theprimal.com/lab/the-true-cause-of-alzheimers-disease-dementia
A new hypothesis suggests another potential mechanism at play, one involving fructose. Today, fructose is consumed mainly in highly concentrated forms such as fruit juice, dried fruit, and high fructose corn syrup in soda and ultra-processed foods. According to metabolic health and Alzheimer’s scientists, this abundance of fructose in our modern diet may be starving our brain's memory center due to a genetic survival trait.
Rina sits down with Dr. Richard Johnson to discuss his revolutionary new hypothesis on the link between fructose consumption and Alzheimer’s disease. Rina and Dr. Johnson discuss the evolutionary mechanism behind fructose metabolism, insulin resistance, and weight gain that has completely backfired today due to its overconsumption.
Dr. Richard Johnson is a professor of medicine at the University of Colorado Denver and has been a practicing physician and clinical scientist for over 25 years. He is internationally recognized for his seminal work on the role of fructose in obesity, diabetes, and now, Alzheimer’s disease.
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Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All
Dr Lustig will discuss the best way to fix insulin resistance and the 5 types of fat you need to eat. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.
Fix Insulin Resistance (Free Guide): https://www.theprimal.com/lab/get-rid-of-insulin-resistance-once-for-all
In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We discuss how to fix insulin resistance, the 3 ways you can become insulin resistant, and nutritional protocols to fix insulin resistance without medications.
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Ep 107 - Dr Anthony Chaffee | The Ultimate Carnivore Beginner Guide (EAT THIS) 2025
The ultimate Carnivore beginner guide with Dr Chaffee. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Meet Dr Chaffee: https://www.gocarnivore.com/
GET FASTER CARNIVORE RESULTS: https://www.theprimal.com/lab/the-ultimate-carnivore-diet-beginner-guide
The Carnivore Diet has helped millions of people fix chronic disease and get healthy. Dr Anthony Chaffee will discuss the Carnivore diet for beginners, what to eat for faster Carnivore results, and common concerns on the Carnivore Diet.
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Ep 106 - Dr Boz | The Correct Way To Fix Blood Pressure (Increase Salt & Fat)
Dr Boz will explain the best way to lower blood pressure without medications or expensive supplements. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.
FIX HIGH BLOOD PRESSURE: https://www.theprimal.com/lab/the-correct-way-to-fix-blood-pressure-increase-salt-fat
Many claim that herbs, extracts, and supplements will naturally lower high blood pressure, but these do very little and don't address the root cause of the problem. There is a natural way to lower high blood pressure, and Dr Boz will explain the simple way with a Ketogenic Diet.
High blood pressure increases your risk of many problems, and lowering it will return your risk to normal. Following this easy plan can help you lower your blood pressure.
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Ep 105 - Dr Roger Seheult | Increase Vitamin D: Fix Viruses & Inflammation Naturally (COVID-19)
Professor Roger Seheult, MD, explains the important role Vitamin D may have in the prevention and treatment of viruses, including COVID-19. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15.
Dr. Seheult's Protocols Increase Vitamin D: https://www.theprimal.com/lab/increase-vitamin-d-fix-viruses-inflammation-naturally
Dr. Seheult explains how Vitamin D works, summarizes the best available data and clinical trials on vitamin D, and discusses vitamin D dosage recommendations.
Roger Seheult, MD is Co-Founder of MedCram and an Associate Professor at the University of California, Riverside School of Medicine and Assistant Prof. at Loma Linda University School of Medicine. He is Quadruple Board Certified: Internal Medicine, Pulmonary Disease, Critical Care, & Sleep Medicine.
The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders.
Learn More: https://www.theprimal.com/
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