Walk the Pod: 10 minute walking

Rachel Wheeley

Zdrowie i Fitness Fitness

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S60E10 Love is gratitude
Thank you for listening, thank you for walking with me, dear friends. Postie Nige chimes in with a voicenote announcing Christmas, and I commit to some seasonal episodes for members of the Walk the Pod lunchtime walk club. See you in 2026! Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server, photos, postcards, and stickers! https://www.patreon.com/c/rachelwheeley
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9:05
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9:05
S60E9 Love is carrying on
Walking through the woods and onto my road whilst paying attention to what’s directly in front of me as usual. Plus a voicenote from Gaye in Brockley. Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server, photos, postcards, and stickers! https://www.patreon.com/c/rachelwheeley
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9:18
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9:18
S60E8 Love is platonic
Walking my local streets during a day of local travel disruption and thinking about how love is platonic. Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley
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10:49
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10:49
S60E7 Love is listening
Walking in the Cannon Hill Common woods this lunchtime, thinking about how love is listening. Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive merch! https://www.patreon.com/c/rachelwheeley
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10:44
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10:44
S60E6 Love is unconditional
Escaped the park this lunchtime due to a leafblower going off all over the place. So I took to the local Tooting streets instead, to record my thoughts on unconditional love, prompted by a voicenote from Nige.
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13:37
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13:37

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O Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

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