The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness o...
How to Set Goals (And Actually Achieve Them) | The HigherUp Podcast Ep. 38
If you want to work with me more directly, and be a part of an awesome community of like minded people, hit the link below.
higherupwellness.com/bio
Drop your #StepCheck in the comments!
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Your New Life Is Going to Cost You Your Old One | The HigherUp Podcast Ep.
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Let me know your feedback and be sure to give the show a follow and rating on whatever platform you are listening from so we can spread the message to more people.
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6 Non-Negotiables I Use to Work Through Adversity | The HigherUp Podcast Ep. 36
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In Today's episode, I reflect on the strategies I have implemented to overcome what life has thrown at me (which has been quite a lot) in hopes you can implement them for yourself when life's non-elected challenges arise.
Please rate the show and follow the channel if you are on Spotify and do not forget to subscribe if you are on YouTube so we can get the message out to more people.
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5 Skills I Developed That Changed My Life | The HigherUp Podcast Ep. 35
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In todays episode, I break down the 5 skills I have honed in the last 5 years that I believe had the most tangible positive impact on my life. They are as follows:
1. Communication skills
2. Sales Skills
3. Fitness
4. Self belief
5. Networking
What are some skills I left out you think people would benefit from developing?
If you liked the episode, be sure to rate the show if you are on Spotify, and subscribe if you are on YouTube. Share it with your friends and family so we can get this message to more people!
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6 Tips to Stay on Track During The Holidays | The HigherUp Podcast Ep. 34
The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost.
This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.
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