Complex Trauma Recovery

• Attunement in therapy + an exciting announcement

  In this episode I talk about my newest obsession, attunement and the role of interpersonal neurobiology in therapy. I also share the exciting news that I had my first training CEU certified! My training on applied interpersonal neurobiology and attunement practices will be in February 2025. I also have a non CEU version available for folks who don’t want the CEs and want a lower cost. You can register for either of those trainings here https://linktr.ee/cptsdtherapistHope to see some of you there!! If you can’t make it, please feel free to share the info with other therapists you know and help me get the word out.

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  21:18
• Working with shame in trauma therapy

  In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :)https://linktr.ee/cptsdtherapist

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  20:49
• The Nervous System and Trauma Recovery

  This video offers an introduction to how our nervous systems get impacted by complex trauma, what a damaged nervous system means for mental health, and how somatic healing fits in to trauma recovery!

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  13:26
• Connection, Protection, and the Brain.

  In this episode I talk about our primal wiring for seeking connection and safety and the way our brains and reactions are altered by trauma.  Support me on Patreon and unlock more CPTSD blog posts and videos  https://www.patreon.com/complextraumarecovery

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  30:28
• Cognitive behavioral therapy - a critique

  The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/cptsdtherapistIf you like my podcast, consider leaving a review or sharing it with someone else :)

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  26:58

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