The Powerful Potential of “Consideration” in Recovery & the Betrayal Trauma Healing Process
The inspiration for Episode 259 comes from a heartfelt submission we received from a betrayed partner. Her words encapsulate a struggle that many couples in recovery face. She wrote:"It has been 18 months since D-Day, and my husband has been sober for six months. Recently, he went on a work trip, which already triggered a lot of anxiety for me. While he was there, I received a receipt for a movie he watched that contained nudity and sexual content. Even though I trust that he skipped the raunchy scenes, the issue is that there was no consideration for how this would make me feel.This has been a common theme in our marriage. I have so much compassion for how he got here, but it doesn't seem to go both ways. His sobriety is there, but the selfishness and entitlement don’t seem to be shifting. I’ve asked for an in-home separation because I can't keep living like this. How can I get him to understand how much this hurts?"These words hit home for so many couples navigating recovery. Sobriety may be present, but without consideration—the conscious choice to think about your partner’s feelings and anticipate their emotional needs—the pain lingers.Consideration is a vital element in the recovery and healing process, going beyond sobriety to rebuild trust and foster emotional safety. It requires intentional, proactive efforts to understand and empathize with a partner's emotional world, especially in the context of betrayal trauma. Through actions that reflect care and awareness, such as pausing to think about how decisions may impact a partner, consideration demonstrates that their feelings matter. This practice bridges the gap between sobriety and intimacy, as shown in the story of a husband whose thoughtful choice to prioritize his wife's emotional safety became a turning point in their marriage.Despite its importance, practicing consideration is challenging due to significant barriers. Addicts often struggle with emotional awareness, fear of vulnerability, and habits of selfishness rooted in their addiction, while betrayed partners face fears of being hurt again, hypervigilance, and difficulty trusting changes. Both partners may also lack healthy examples of consideration from their past, making it harder to implement. Overcoming these barriers requires consistent effort, including pausing to reflect, validating a partner’s feelings, and taking proactive actions that demonstrate thoughtfulness and care.When practiced consistently, consideration transforms relationships by fostering trust, collaboration, and emotional connection. It allows betrayed partners to feel valued and chosen, while helping addicts break free from selfish patterns and grow emotionally. This practice turns recovery into a shared journey, where both partners link arms and work together to create a healthier, more fulfilling relationship. Programs like Dare to Connect offer tools and guidance to integrate consideration into daily life, enabling couples to experience the profound healing it can bring.For a full transcript of this podcast in article format, go to: "The-powerful-potential-of-consideration-in-recovery-the-betrayal-trauma-healing-process"Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.comFind out more about Steve Moore at: Ascension CounselingLearn more about Mark Kastleman at: Reclaim Counseling Services
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