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Practical Stoicism

Podcast Practical Stoicism
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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life ph...

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  • How Environment Shapes Moral Progress (Meditation 3.9)
    This episode explores Meditations 3.9, where Marcus Aurelius urges us to revere our rational faculty. In Stoicism, rationality is our greatest gift—it’s the tool that allows us to pursue Virtue, shape our moral character, and ultimately live in accordance with Nature. But how do we cultivate this faculty, especially when our environment doesn’t support moral growth? I discuss how we are shaped by our surroundings, often without realizing it. If we’re immersed in Stoic teachings, the path to moral improvement becomes clearer. If we’re surrounded by different influences—religious, ideological, or otherwise—we internalize those instead. This is why the Stoics believed that introducing philosophy too early could be a form of indoctrination rather than genuine moral development. As a new father, I reflect on the challenge of raising a child without forcing beliefs upon them. The goal isn’t to dictate what’s right but to create an environment where they can discover Virtue for themselves. The same applies to guiding friends and family—lead by example rather than preaching. For those struggling to commit to moral improvement in a non-Stoic environment, I offer three actionable steps: recognize the need for guidance, seek a mentor, and eventually mentor others when ready. Marcus Aurelius reminds us that our rational judgment must align with Nature. By shaping our habits and seeking wisdom, we give ourselves the best chance at living a life of Virtue. “Reverence your faculty of judgement. On this it entirely rests that your governing self no longer has a judgement disobedient to Nature and to the estate of a reasonable being. This judgement promises deliberateness, familiar friendship with our fellow human beings, and to follow in the train of the gods.” — Meditations 3.9 Join The Society of Stoics, my private community for those committed to Stoic practice. For $10/month, you’ll get ad-free episodes, live discussions, weekly journaling prompts, and more. Sign up at https://community.stoicismpod.com. Purchase a copy of my book: https://stoicismpod.com/book Read the source text used: https://stoicismpod.com/far Follow me on Bluesky: https://stoicismpod.com/bluesky Stoic Fellowship: https://stoicfellowship.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • What is Stoicism, really?
    Modern interpretations of Stoicism are often wildly inaccurate, reducing the philosophy to a life hack for suppressing emotions, a tool for productivity-obsessed entrepreneurs, or a justification for toxic masculinity. But do any of these portrayals hold up under scrutiny? In this episode, I break down these misconceptions by turning to the words of ancient Stoic thinkers—Musonius Rufus, Zeno of Citium, and others—who show us that Stoicism is far more profound and ethical than pop culture suggests. We’ll explore: — Why Stoicism is not about indifference but about focusing on what truly shapes our character. — How both men and women are equally called to pursue Virtue. — Why Stoics deeply care about things outside their control, despite the common misunderstanding. — The true meaning of Stoic emotional management, which is about reasoning through emotions rather than repressing them. At its core, Stoicism is a philosophy of moral excellence, a commitment to aligning ourselves with Nature, and a guide to becoming a force for good in the world. Getting Stoicism right matters—not just for personal development, but for the influence it has on society as a whole. “The goal (of Stoicism) is to live in agreement with nature. For our individual natures are parts of the nature of the whole universe.” — Zeno of Citium Join the Practical Stoicism community, the Society of Stoics, at https://community.stoicismpod.com. Members enjoy ad-free episodes, weekly journaling prompts, a membership medallion, and access to regular live calls and discussions. Join today at https://community.stoicismpod.com. Buy my book: https://stoicismpod.com/book Read source material: https://stoicismpod.com/far Subscribe on YouTube: https://stoicismpod.com/youtube Follow me on Bluesky: https://stoicismpod.com/bluesky Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Why Stoicism Teaches Us to Be Prepared for Death (Meditations 3.8)
    In this episode, I explore Meditations 3.8 and the idea of preparing for death—not as a morbid fascination, but as a necessary step toward living justly and without fear. Marcus Aurelius describes the Stoic sage as someone unshaken by fate, someone who meets the end of life without hesitation or regret. But how does this apply to the rest of us, who are still progressing in our practice? “In the understanding of a man of chastened and purified spirit you will find, no trace of festering wound, no ulceration, no abscess beneath the skin. The hour of fate does not surprise his life before its fulfilment, so that one would say that the actor is leaving the stage before he has fulfilled his role, before the play is over. You will find nothing servile or artificial, no dependence on others nor severance from them; nothing to account for, nothing that needs a hole to hide in.” -- Meditations 3.8 A core theme in this meditation is the relationship between fear and duty. If we allow fear—whether of death, judgment, or hardship—to dictate our choices, we risk abandoning our roles and responsibilities. Through a firefighter analogy, I break down how Stoicism teaches us to act justly by focusing on our roles rather than potential consequences. The takeaway? True Stoic practice isn’t about becoming fearless but about ensuring that fear never prevents us from acting in alignment with Virtue. Key Takeaways: • Marcus Aurelius is speaking about the Stoic sage, not the Prokoptôn. • Fear of death impairs our ability to act justly and fulfill our roles. • Stoicism does not glorify suffering—it values resilience and moral clarity. • Stoics are not indifferent to life, but they recognize it as an indifferent in the pursuit of Virtue. • The ancient Stoics believed sagehood was theoretically possible, but practically, it remains an unreachable ideal. Ultimately, this meditation reminds us that shedding fear—especially fear of death—frees us to serve others and pursue Virtue without hesitation. Join The Society of Stoics Want to deepen your understanding of Stoicism in a private community? Join The Society of Stoics for $10/month: https://community.stoicismpod.com Resources & Links • Purchase a copy of my book: https://stoicismpod.com/book • Read the source text used: https://stoicismpod.com/far • Follow me on Bluesky: https://stoicismpod.com/bluesky Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • The Commitment To A Moral Life (Meditations 3.7)
    In this episode, I explore Meditations 3.7, where Marcus Aurelius reminds us that nothing should take priority over Virtue. Many misunderstand Stoicism as a philosophy of detachment, resilience, and isolation, but in truth, it is profoundly prosocial. Being a Stoic means fulfilling our roles within the broader human community, not retreating from it. I challenge the popular but misguided idea of Stoicism as a philosophy for lone survivalists, demonstrating how its core teachings—from Zeno to Epictetus to Seneca—emphasize duty, justice, and engagement with the world. True Stoicism isn’t about turning inward; it’s about striving for moral excellence in every interaction. “Never value as an advantage to yourself what will force you one day to break your word, to abandon self-respect, to hate, suspect, execrate another, to act a part, to covet anything that calls for walls or coverings to conceal it. A man who puts first his own mind and divinity, and the holy rites of its excellence, makes no scene, utters no groans, will need neither the refuge of solitude nor the crowded streets. What is most worthwhile, he will pass his days neither in pursuit nor in avoidance, and it is no concern at all of his whether the time be longer or shorter for which he shall have the use of the soul in its bodily envelope; for even if he must be released at once, he will depart as easily as he would perform any other act that can be done with reverence and sobriety, being careful all his life of this one thing alone: that his understanding be not found in any state which is foreign to a reasonable social being.” --(Meditations 3.7) TAKEAWAYS — The highest priority in Stoicism is the pursuit of Virtue—nothing should stand in its way. — Stoicism is not a philosophy of detachment or isolation but of prosocial engagement and duty. — A Stoic does not seek solitude or approval; they act justly regardless of external validation. LINKS — Get on the list: https://stoicismpod.com/list — Go ad-free: https://stoicismpod.com/members — Order my book: https://stoicismpod.com/book — Source Text: https://stoicismpod.com/far — Follow me on BlueSky: https://bsky.app/profile/tannerocampbell.bsky.social — Follow me on YouTube: https://stoicismpod.com/youtube Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Stoicism Isn’t Toxic, But Misunderstanding It Can Be (Meditations 3.6)
    In this episode, I explore Meditations 3.6 and the challenge Marcus Aurelius presents to those seeking the Good life: is there anything higher than justice, truth, temperance, and fortitude? If we find something greater, we should pursue it wholeheartedly. But if not, then we must commit ourselves fully to Virtue. I also address the common misconception that Stoicism promotes emotional repression or toxic perfectionism. True Stoicism is about disciplined reasoning, self-improvement, and moral alignment—not detachment or indifference. If the pursuit of Virtue is the highest aim, then what could be better than dedicating our lives to it? “If you discover in the life of man something higher than justice, truth, temperance, fortitude, and generally speaking than your understanding contented with itself, where it presents you behaving by the rule of right, and satisfied with destiny, in what is assigned to you and is not yours to choose; if, I say, you see something higher than this, turn to it with all your heart and enjoy the supreme good now that it is found…” - Meditations 3.6 TAKEAWAYS + The highest good in Stoicism is the pursuit of Virtue—nothing else surpasses it. + True Stoicism is not about emotional repression but about disciplined reasoning and moral alignment. + The pursuit of an ideal, even if unattainable, is valuable in itself and fuels lifelong self-improvement. LINKS — Go ad-free: https://stoicismpod.com/members — Follow the print publication: https://stoicismpod.com/print — Take my free courses: https://stoicismpod.com/courses — Order my book: https://stoicismpod.com/book — Source Text: https://stoicismpod.com/far — Follow me on BlueSky: https://stoicismpod.com/bluesky — Follow me on YouTube: https://stoicismpod.com/youtube Learn more about your ad choices. Visit megaphone.fm/adchoices
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O Practical Stoicism

Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary times to provide practical advice for living today, not two millennia ago. Join American philosopher of Stoicism Tanner Campbell, every Monday and Friday, for new episodes.
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