Sustain This!

• Breaking down the best Scandinavian Style Secrets from an *actual* Scandinavian

  SUMMARYIn this conversation, we dive into the world of Scandinavian style, exploring its key characteristics, cultural influences, and the way it strikes a balance between functionality and aesthetics. We chat about how color plays a role in Scandinavian fashion, the importance of having a few wardrobe staples, and how personal style is a way for individuals to express themselves. We also touch on the differences between Scandinavian and Canadian styles, highlighting how climate and culture shape the way people dress in each place.CHAPTERS00:00 Exploring Scandinavian Style06:00 Wardrobe Staples and Practicality12:09 The Evolution of Scandinavian Fashion17:58 The Role of Functionality in Style23:54 Wrap-Up and Observations-----------------CONTACT US: [email protected] OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

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  30:08
• Everything you're getting WRONG about The Fantasy Self (plus a better way to think about it!)

  SUMMARY In this episode, we dive into the idea of the 'fantasy self'—that ideal version of ourselves we sometimes shop for and style ourselves around. We talk about how embracing this fantasy self can actually inspire us to be more authentic and grow, but also why it’s important to stay realistic and avoid putting style icons on a pedestal. We share our thoughts on becoming that “lipstick person” or whatever version of yourself you aspire to, and how small habits and lifestyle tweaks can help you align with your goals. It’s all about embracing the best version of ourselves in a practical, down-to-earth way and using personal style as a powerful form of self-expression.CHAPTERS 00:00 Exploring the Fantasy Self03:03 The Aspirational Self and Authenticity05:57 Influences and Style Icons09:00 The Pitfalls of Idolizing Style Icons11:59 Realism vs. Fantasy in Personal Style14:52 Practical Steps to Embrace Your Fantasy Self19:49 Embracing Change: Becoming a Lipstick Person22:02 Fantasy Selves: Aspirations and Self-Expression25:38 Behavior Over Appearance: Defining the Fantasy Self30:03 Living Authentically: The Power of Self-Expression-----------------CONTACT US: [email protected] OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

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  28:35
• Can ChatGPT help us dress better? The use of artificial intelligence, filters and technology in fashion.

  In this episode, we dive into how AI is changing fashion, especially with color analysis and styling advice. We chat about the buzz around AI color filters, the emotional side of our color choices, and how AI can help put outfits together. We also explore how personal style is still very human, even with AI’s help, and why the human touch remains key. Plus, we touch on AI's environmental impact and how personal styling is evolving as technology grows.CHAPTERS00:00 Exploring AI in Fashion and Color Analysis09:00 The Emotional Connection to Color and Personal Style14:57 AI's Role in Outfit Creation and Styling18:04 The Future of AI in Personal Styling18:46 The Human Element in Styling21:20 AI vs Human Touch in Fashion22:58 AI as a Tool for Style25:54 The Carbon Footprint of AI29:00 The Role of Human Stylists30:40 Wrapping Up the Conversation-----------------CONTACT US: [email protected] OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

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  30:42
• Our Color Analysis Expert Weighs In On a NEW Way to Find Your Best Colors: how to match your colors to your style personality

  In this episode, we explore the fascinating world of color analysis and its impact on our moods, style, and personalities. We dive into our own personal color journeys—why we’re drawn to certain shades, what they say about us, and the cultural meanings behind colors like black. We also chat about seasonal color palettes and how they reflect who we are, sharing our favorite colors (and our least favorites!) and the emotions they bring out. It’s a lively discussion on the psychology of color, how it shapes our style, and how tuning into these preferences can even boost our emotional well-being.CHAPTERS00:00 Exploring Color: A New Perspective02:56 Personal Relationships with Color06:05 Understanding Color Psychology08:51 Seasonal Color Palettes12:02 The Emotional Connection to Color15:11 The Cultural Significance of Black17:53 Favorite Colors and Their Meanings21:28 Exploring Personal Color Preferences25:27 The Psychology of Color27:18 Least Favorite Colors and Their Impact29:08 Understanding Color Meanings37:50 Applying Color Psychology in Practice-----------------CONTACT US: [email protected] OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

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  36:20
• Our style goals & intentions for 2025 - how much we plan to shop, project pan & how we're getting the most out of our closets in 2025

  SUMMARYIn this episode, we’re reflecting on our style journeys over the past year—the ups, the downs, and how life changes have shaped what we wear. We chat about our goals for the coming year, from setting up routines and shopping more mindfully to doing a serious wardrobe (and makeup) declutter. We also dive into our makeup and skincare wishlists, the thrill of secondhand finds, and how we’re learning to trust our own style instead of following trends. It’s all about embracing our personal style, letting go of the excess, and gearing up for a new year of functional, expressive fashion that feels 100% us.CHAPTERS 00:00 New Year Reflections and Intentions05:30 Personal Style Goals for 202508:33 Navigating Life Changes and Style Decisions12:30 Embracing Change and Finding Balance17:59 Makeup and Skincare Decluttering Goals21:15 Navigating Personal Preferences in Makeup and Skincare22:42 Wishlist Reflections: Balancing Wants and Needs23:28 Influences and Temptations in Fashion Choices25:52 Recreating Outfits: Trusting Your Own Style28:29 The Burden of Excess: Managing Wardrobe Choices30:43 Intentions for the New Year: Embracing Style and Functionality34:55 Settling into Personal Style: The Journey Ahead-----------------CONTACT US: [email protected] OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

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  33:19

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