New Scientist Podcasts

• Weekly: A remarkable view of pregnancy; how to waste less time on your smartphone; superacid diamond rain

  Episode 295 The changes the body goes through during and after pregnancy have been examined in more detail than ever before. A landmark study is finally helping us to piece together some of the mysteries and myths surrounding this time – from how long it takes the body to go back to “normal” after birth to the extended periods of nutrient deficiency. This comes after a flurry of studies have given us the clearest picture yet of how the brain changes – and is dramatically remodelled – throughout pregnancy. Are you worried about your smartphone habit? Science is upending our understanding of phone use and just how damaging the urge to doom-scroll can be. Are smartphones really killing our sleep and distracting us more than ever? And is it really impacting the mental health of children? The answers are not what many people assume. One of the weirdest substances in our universe is one we very much take for granted – water. Not only does it perform impressive feats that we see every day, but water can also transform into a superacid, potentially resulting in diamond rain falling on planets in our solar system. Find out how it could be doing this somewhere in the cosmos right now. Chapters: (00:28) The effects of pregnancy (07:16) How bad is smartphone use? (16:34) Surprising facts about water Hosted by Penny Sarchet and Timothy Revell, with guests Carissa Wong and Alexandra Thompson. To read more about these stories, visit https://www.newscientist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Weekly: Life on Mars; biggest dark energy discovery in decades; the mystery of dark oxygen

  Episode 294 Markings discovered on rocks from Mars look to be good evidence that microbial life once existed on the Red Planet. NASA’s Perseverance rover spotted little speckles on rocks in part of Jezero crater, and minerals usually formed in the presence of water. New analysis suggests these markings also contain signs of organic compounds. Presented with the possibility of microbial Martians, can we now say Mars really did once have life? Dark energy, the mysterious force thought to be driving the expansion of the universe, might be getting weaker. If it is, that completely upends our understanding of the universe - from one that’s getting bigger and bigger, to one that could eventually collapse in a “big crunch”.  Results from the Dark Energy Spectroscopic Instrument (DESI) in Arizona may be the biggest discovery about dark energy we’ve had in 25 years. Last year we had the controversial discovery that “dark” oxygen may be produced by metallic nodules on the seafloor. But it was widely contested and the exact mechanism unknown. But researchers in China now think they’ve figured out what’s going on - dark oxygen could be key to keeping deep sea creatures alive, with implications for life beyond Earth. Chapters: (00:31) Suggestions of past life on Mars (7:42) Dark energy and how the universe might end (11:56) Solving the mystery of dark oxygen Hosted by Rowan Hooper and Penny Sarchet, with guests Jacob Aron and Michael Le Page. To read more about these stories, visit https://www.newscientist.com/ Video credit: Perseverance Explores the Jezero Crater Delta Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Weekly: America is turning its back on science and the cosmos; photosynthesis limits; mysterious memory illusion

  Episode 293 The future of NASA and of US science is under threat, following cuts made by the Trump administration. Johns Hopkins University lost $800 million in grants this week which will impact the health of people all over the world. At the same time, there’s chaos at NASA where the budget is set to be cut in half, with multiple people losing their jobs overnight. What missions will we have to sacrifice - and will NASA survive? As we pump ever increasing amounts of carbon dioxide into the atmosphere, some people argue this is actually a benefit to the world’s plant life. As carbon dioxide rises, photosynthesis can increase - but only up to a point. New research shows there’s a limit to this effect and many, many consequences. One study on trees suggests rising CO2  levels could impact the carbon storage capacity, and the lifespan, of the world’s forests. Our understanding of memory has been flipped on its head. Researchers have been looking into a memory illusion that warps our perception of time. In a clever experiment, they’ve shown that experiencing something multiple times not only makes our memory of it stronger, but also makes us think it’s an older memory too. Find out what’s happening - and how there is no single thing as “memory”.  Chapters: (00:21) The future of NASA (6:52) Photosynthesis collapse (19:59) The mystery of memory Hosted by Rowan Hooper and Penny Sarchet, with guests Jacob Aron, Madeleine Cuff, Sophie Berdugo, Rob MacKenzie, Gustaf Degen, Ian Billick and Alex Easton. To read more about these stories, visit https://www.newscientist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Weekly: Chimps, bonobos and humans have more in common than you might think

  Episode 292 Chimps are often seen as our hyper-aggressive ancestral cousins, while bonobos are famously more peaceful and caring. But studies of their sexual habits and practices show they are much more alike than we realised. Both apes appear to use sex and genital contact not just to reproduce, but also to smooth tensions in the group, deal with stressful situations and handle conflict at feeding time. Sophie Bergudo has recently finished a PhD on chimp behaviour and shares insights from her time spent with wild chimps in Bossou in Guinea, West Africa. Beyond sex, she also explores a unique display of tool use among these chimps, who use stone tools to crack open nuts. Find out why this UN protected cultural behaviour is on the brink of extinction.  Ancient humans were using tools made from animal bones over 1 million years earlier than we thought. We know our ancestors used stone tools at least 2.6 million years ago, but have only had evidence of bone use from about 400,000 years ago. But now archaeologists have unearthed at least 27 bone tools from the Olduvai Gorge in Tanzania, that are at least 1.5 million years old - shifting our understanding of the evolution of these technologies. The US Defense Advanced Research Projects Agency is exploring ways to grow massive biological structures in space, to be used as telescope antennas, huge nets to catch debris or space elevators linking Earth’s surface to orbit. The idea is quite ‘out there’, even for DARPA. The question is, is it even possible? Chapters: (00:58) Sexuality of chimps and bonobos (17:31) Ancient animal bone tools (22:41) Creating biological space structures Hosted by Rowan Hooper and Penny Sarchet, with guests Sophie Berdugo, Jake Brooker and Katarina Almeida-Warren. To read more about these stories, visit https://www.newscientist.com/ Listen to our previous episode on why chimps are stuck in the stone age: https://www.newscientist.com/podcasts/weekly-why-chimps-are-still-in-the-stone-age-and-humans-are-in-the-space-age/  Read Sophie’s article on ancient tools here:  https://www.newscientist.com/article/mg26435164-200-before-the-stone-age-were-the-first-tools-made-from-plants-not-rocks/ Read Rowan’s column on building a lunar space elevator here: https://www.newscientist.com/article/mg26435200-200-how-a-space-elevator-could-make-trips-to-the-moon-affordable-for-all/  Image credits: CSIC Credit Jake Brooker/ Chimfunshi Wildlife Orphanage Trust Zanna Clay/ Lola ya Bonobo Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Weekly: How to finally get a good night’s sleep - with science

  Episode 291 Who got better sleep - hunter-gatherers or modern-day humans? We’re constantly being told we’re in the midst of an epidemic of poor sleep, but were our ancestors spending any longer in bed than we are? The answer may well surprise you. We weigh up the pros and cons of sleeping in industrialised societies and explore the real reasons why we’re always complaining about being tired. We often hear you can’t make up for a bad night’s sleep - once you’ve missed those precious hours in bed, no amount of lie-ins will fix the damage. But is that true? We look into the surprising impacts on your brain from racking up just a few hours of sleep debt, plus tips on how to recover from it. And if you’re in sleep debt and don’t know it, we share the signs to look out for. Our microbiome is linked to various aspects of our health - and now it seems it shares a two-way connection with sleep. Irregular sleep patterns have been shown to boost the number of “bad” microbes living in our guts, so we unpack what’s going on. We also learn what supplements and foods you can use to improve your sleep, if cheese gives you nightmares - and whether a poop transplant can help you rest easier. Many people are using sleep trackers these days to improve their sleep habits, but how useful are they? Some experts say sleep trackers are doing more harm than good, making you so stressed about your sleep that you struggle to get any. The team shares their experiences with sleep wearables and other tech - everything from temperature controlled mattresses to EEG brain scanners. Naps can be good for you - if you do them the right way. Nap too long and you’ll end up feeling worse. So what’s the perfect amount of time to snooze in the afternoon? We dig into the science of naps, why the military recommends “tactical naps” and whether offices should be bringing in “nap pods” for staff. We also take a look at the strange practices of polyphasic sleeping, where you sleep in chunks throughout the day. Sleep special: https://www.newscientist.com/subject/sleep/ Chapters: (00:52) Are we really in a poor sleep epidemic? (6:22) Getting into sleep debt (16:47) How sleep affects your microbiome (25:36) Sleep trackers and other tech (29:28) Perfect the art of the nap Offering their sleep tips in this special episode of the podcast are Rowan Hooper, Madeleine Cuff, Catherine de Lange and Alison George. To read more about these stories, visit https://www.newscientist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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