Scotland Outdoors

• The Dawn Chorus with Ian Broadbent

  Helen Needham meets with bird recorder Ian Broadbent to capture the April dawn chorus

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  22:55
• Tattie Tastic Light Fantastic

  Potato Enthusiast Bob Donald talks to Rachel about a community growing project in Aberdeen which has led to libraries in the north east handing out seeds and seed tatties.Mark speaks with volunteers from a walking group in Govan, who share their personal experiences with homelessness and social hardship. They’re now involved in an innovative project that aims to turn them into city tour guides.As we enter British Summer Time, Professor Danny Smith from Edinburgh University joins us to explain the importance of daylight for our body’s circadian rhythm and its impact on our wellbeing.Phil Sime, who is completely blind, offers his perspective on life without the ability to tell if it’s light or dark, shedding light on the challenges of navigating the world without sight.Helen Needham heads to the Scottish Borders to meet writer and outdoor enthusiast Kerri Andrews, who shares insights from her book about motherhood and the identity shifts that come with it.Mark talks to young farmer Nicola Wordie about the pressures and demands of farming during lambing season. Nicola also discusses her involvement in a project aimed at tackling isolation within Scotland's farming and crofting communities.Rachel visits St Fillan’s Cave in Pittenweem, where she uncovers the history behind the cave’s name and discovers that Christian services are still held at its ancient stone altar today.Mark speaks to Mike Vass, Director of the National Centre of Excellence in Traditional Music, to hear about his journey of blending music with maritime experiences, following an illness in 2013 that inspired him to compose music drawn from the high seas.

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  1:23:53
• Walking and Motherhood with Writer Kerri Andrews

  Kerri Andrews is the author of Pathfinding - On Walking, Motherhood and Freedom. She describes her own traumatic experience with pregnancy, birth and motherhood and draws on examples of other female writers and their experiences over the centuries. She also discusses the history of women and walking and her desire for a more communal child rearing experience in the UK.

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  26:03
• A North East Lido, Badger Behaviour and a Coral Beach

  Lambhill, in the North of Glasgow, is home to a thriving community hub, built out of an old stable block on the edge of the Forth and Clyde canal. Mark went along to visit their community garden, and find out more about what goes on there.Rachel is on the banks of Loch Lomond to find out about the issues of litter along the busy stretch of the A82, and what the local people have been doing to tackle it.Auchindoun Castle in Moray has recently reopened after some careful masonry repairs. Mark meets with Historic Environment Scotland’s District Architect for the North region, Mike Pendery, to find out more about what it takes to look after these remote ruins.Tarlair Outdoor Swimming Pool in the North East has been undergoing restoration for a number of years, but work has now been completed on the art deco pavilion. Mark met up with Pat Wain from the Friends of Tarlair community group to see the newly finished space, and find out more about the next stage of the restoration.A new multipurpose football stadium is in the planning stages in Dundee, but local people are concerned about the loss of old, established trees, and the impact this could have on the area’s wildlife. Rachel met up with Violet Fraser, one of the campaigners against this development.Mountain rescue veteran, David ‘Heavy’ Whalley, sadly passed away recently. He featured on the programme a number of times, and we pay tribute with a clip originally from 2015, where he joined Mark and Euan on a hike up Ben Wyvis.Midlothian Snow Sports has long been a hub for people with disabilities, or learning difficulties to come together and learn to ski. However, there has been a decline in uptake over recent years, which Disability Snowsport UK are hoping to change. Rachel went along to see what it is all about.Mark takes a wet and windy stroll along Coral Beach in Plockton, so called for its sand which is made up of calcified seaweed or maerl.

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  1:21:49
• A Fresh Focus on Adaptive Skiing in Scotland

  A shortage of volunteers means some clubs have struggled to restart following the Covid pandemic in 2020. Campaigners say more needs to be done to raise awareness of the issue.

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  21:25

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