Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney h...
Q&A: My Estranged Parent Keeps Buying My Kids Gifts. What Do I Do?
In this conversation, Whitney Goodman speaks to two callers and answers their questions. Question 1 addresses the complexities of navigating difficult family relationships, sharing how we feel with our family, and accepting parents. Question 2 is about gifts from estranged grandparents and the nuances of handling gifts.
Join The Family Cyclebreakers Club, here.
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34:53
No Thanks, Santa: How to Handle Unwanted Gifts and Set Boundaries
In this episode, Whitney Goodman explores the complexities of gift-giving and receiving during the holiday season. She discusses the emotional weight of gifts, the pressures of navigating family dynamics, and the impact of estrangement on these interactions. Whitney provides actionable tips for setting boundaries and understanding the deeper meanings behind gifts, especially in dysfunctional family settings. The conversation highlights the importance of communication and self-awareness in managing expectations and emotions around gift-giving.
Join The Family Cyclebreakers Club, here.
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42:47
Q&A: Estrangement During The Holidays and Accepting Your Parents
In this episode, Whitney Goodman addresses the complexities of family estrangement during the holiday season. She discusses the emotional challenges faced by individuals who are estranged from their families, particularly during a time that emphasizes togetherness. Whitney provides insights on coping strategies, the importance of setting boundaries, and the need for self-acceptance. She also emphasizes that individuals are not defined by their family dynamics.
Join Whitney and other family cyclebreakers this month at Calling Home: https://callinghome.co/topics/families-and-the-holiday-season
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28:23
Reparenting Yourself While Parenting Your Children
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36:51
Listen To This Before Thanksgiving
Have you ever found yourself dreading the holidays because of family dynamics? In this episode, Whitney discusses dysfunctional family relationships during the holidays, the expectations we carry, and how to approach these situations in healthier ways. You will learn how to accept your family, set boundaries, and actually enjoy your holiday. We recommend listening to this before Thanksgiving dinner with your family.
Our New December topic at Calling Home is Holidays and Family Relationships. You can join The Family Cyclebreakers Club here.
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Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems.
Calling Home is available every Tuesday wherever you get your podcasts.