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The Daily Motivation

Podcast The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining ...

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5 z 842
  • If You Want Your Relationship To Thrive, Understand This | EP 841
    Nicole LePera, Holistic Psychologist and Best-selling Author shares how to create meaningful connections and how you can thrive in your relationships.  Check out the full episode: http://www.lewishowes.com/1358 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • Evy Poumpouras: Trust Your Instincts & The Hidden Power of First Impressions | EP 840
    Have you listened to the FULL EPISODE yet?"Dark colors project lethality. If I'm put together, then the bad guy who's looking to do something is going to think twice. It means this person woke up, they ironed their suit, they combed their hair, they shined their shoes - they've got it together." - Evy PoumpourasFormer Secret Service agent Evy Poumpouras pulls back the curtain on the subtle yet powerful ways we read and respond to others in any environment. Drawing from her extensive experience protecting presidents, she shares profound insights about trusting your instincts when something feels "off" about someone. Poumpouras breaks down how energy alignment and behavioral cues can reveal crucial information about a person's intentions and character, emphasizing the importance of honoring our intuitive signals.Building on her years of high-stakes security experience, Poumpouras reveals the strategic significance of personal presentation and its impact on professional success. She offers fascinating insights into Secret Service protocols, explaining how everything from suit color to shoe shine communicates competence, authority, and readiness. Her unique perspective illuminates the psychology behind first impressions and demonstrates how physical appearance serves as a powerful tool for building trust and commanding respect in any professional setting.Sign up for the Greatness newsletter!
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  • Unlock Your Fullest Potential With This Mindset Shift | David Goggins EP 839
    http://www.lewishowes.com/mindset2023 - Order a copy of my book The Greatness Mindset today! David Goggins, Former Navy Seal and Best-selling Author shares how delaying gratification is the key to unlocking your fullest potential.  Check out the full episode: http://www.lewishowes.com/715 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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  • Dr. Lisa Miller: Depression's Hidden Message - The Science of Spiritual Awakening | EP 838
    Have you listened to the FULL EPISODE yet?"Depression isn't just feeling sad... What we now know from science is that just as depression has neural correlates, our spiritual awareness has neural correlates. We can track in the brain the circuits undergirding a transcendent relationship." - Dr. Lisa MillerIn this groundbreaking episode, renowned neuroscientist Dr. Lisa Miller challenges conventional wisdom about depression, revealing that two-thirds of the time, it isn't a medical illness but rather a spiritual awakening in disguise. Drawing from cutting-edge research, she explains how our brains are universally wired for spiritual connection, regardless of religious beliefs. Through her work, Dr. Miller demonstrates how the same brain that experiences depression can also access profound spiritual awareness, offering a revolutionary perspective on mental health.The conversation takes an intimate turn as Dr. Miller shares her personal journey of existential crisis at age 19, sparked by heartbreak and leading to profound questions about life's meaning. Her story illuminates how traditional therapeutic approaches often miss the deeper spiritual hunger underlying depression. Through her own experience and scientific research, she reveals how our darkest moments of questioning and searching can actually be catalysts for spiritual growth and enhanced awareness, offering hope to those struggling with similar challenges.Sign up for the Greatness newsletter!
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  • This Will Change Your Relationship With Money Forever | EP 837
    http://www.lewishowes.com/mindset2023 - Order a copy of my book The Greatness Mindset today!Dan Lok, Entrepreneur and Investor shares how to change your relationship with money by developing stronger habits around your finances. Check out the full episode: http://www.lewishowes.com/1096 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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O The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
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