Michael Singer Podcast

• E48: Spiritual Awakening: Transcending Lower Self

  Spiritual growth involves realizing that our lower self is the ego-driven construct that arises from past experiences, emotional reactions, and stored mental patterns. Most people live disconnected from their true self and are constantly entangled in their thoughts, emotions, and external perceptions. True spirituality is the realization that one’s higher self is the consciousness observing these transient experiences, not the experiences themselves. This leads to liberation from identification with the ego. The ultimate goal is to return to the seat of consciousness and achieve a state of peace, love, and unity while engaging with life as a fully conscious, nonreactive being. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E47: Unraveling the Ego: Returning to Pure Awareness

  Consciousness is the fundamental essence of your being, distinct from the physical and psychological objects it is conscious of. But your conscious awareness gets so distracted by external objects, thoughts, and emotions, that it becomes identified with them. This identification forms the ego, the false sense of “I.” The spiritual path involves letting go of distractions and false identifications in order to remain in the true “seat of self,” a state of pure awareness and joy. The ultimate realization is reconnecting with the source of consciousness, leading to unity with the divine and a life of peace and ecstasy. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E46: From Attachment to Liberation: Redefining Life’s Purpose

  Society is focused on setting external goals for career, relationships, and wealth, but this does not always lead to satisfaction. True well-being arises from working through internal disturbances rather than avoiding them through external compensation. This is achieved by letting go of past emotional blockages and being open to the richness of life’s experiences, both positive and challenging. Ultimately, this path leads to a deeper state of consciousness and liberation, fostering joy and harmony both within yourself and in your relationships with others. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E45: Learning to Channel Lower Energies

  All of life’s experiences are manifestations of energy at one level or another. By viewing challenges as energy, you can learn to channel them in a constructive manner. To do this, you must practice allowing uncomfortable energies to flow instead of suppressing or resisting them. Through methods like mindfulness, meditation, and conscious self-reflection, you can release past energy blockages and stop creating new ones. Ultimately, this process leads to spiritual growth, inner peace, and the ability to live passionately and positively in the present moment. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E44: Living Life Beyond Fear and Desire

  Life can be lived at varying levels, though most people are trapped in the cycles of seeking desires and avoiding fears. The key to deeper living lies in addressing internal blockages and embracing life's unfolding with acceptance. This frees you to connect with the natural flow of inner energy, or Shakti, which results in a profound sense of love, joy, and unity with existence. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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