Over 900 years ago, thousands of Christians invaded the Middle East, intent on taking the Holy Land from the Muslims. The following 200 years were marked by a ...
In this episode Pat is talking to James from The Foot Collective about....Feet. Tune in for some great info on all foot related things.
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52:19
Episode 103: Ep103 - The Science behind it
In todays episode we're talking about the science and evidence behind running. We s tend to say a lot. Some of it is utter nonsense bit most things are based on wither our experience as runners and practitioners or on the scientific body of evidence that is out there.
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23:57
Episode 102: Ep 102 - We're Back
It has been a while (way too long...we actually don't want to know) but we managed to get our shit together and we're back in your ears.
This one is just an update, some banter and some news. Tune in, lace up and enjoy!
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10:46
Episode 101: Ep101 - Running Injuries 101
We're back and talking about running injuries.
We're discussing our views on how runners tend to get injured and how to deal with those injuries.
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20:27
Episode 100: Ep100 - 50 Marathons in 50 Days with Nedd Brockmann
Why run 1 marathon if you can run 50 on consecutive days. Sometimes ignorance is bliss and that was definitely the case when he started
Over 900 years ago, thousands of Christians invaded the Middle East, intent on taking the Holy Land from the Muslims. The following 200 years were marked by a series of military campaigns known as the Crusades.Join us to follow the history of the Crusades from 1095 onwards. Castles, battles, religious clashes, Richard the Lionheart, the Assassins, Eleanor of Aquitaine, Saladin, the Knights Templar - all will feature as we examine one of the most interesting periods in history.
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