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Daily Boost Motivation and Coaching

Podcast Daily Boost Motivation and Coaching
Scott Smith - Motivation and Coaching
The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boos...

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  • Monkey Effect: When Others Dump Their Problems on You
    Daily Boost Podcast - Episode 5003 Monkey Effect: When Others Dump Their Problems on You Host: Scott Smith Episode Description: Scott explores how people try to burden us with their problems (their “monkeys”) and how this affects our ability to pursue our goals. Through a personal story from his fifth grade, he illustrates why we should be mindful of taking on others' responsibilities while managing our challenges, especially during New Year's resolution season. Key Takeaways: - External influences and others' agendas are constantly trying to impact your path - Everyone has their own "monkeys" (challenges/problems) to deal with already - Big goals naturally come with challenges, but they shouldn't be overcomplicated - Saying "no" without explanation is sometimes necessary to protect your time and energy Featured Story: Scott shares a memorable childhood story about his fifth-grade teacher, who literally put a monkey on his back while visiting her home. This amusing yet pointed anecdote is a metaphor for how people frequently try to burden others with their problems and responsibilities, demonstrating why we should be cautious about taking on others' challenges. Scott's Three-Step Approach: 1. Expect others will try to distract you with their problems and learn to say "no" without explanation 2. Don't overcomplicate or self-sabotage by putting monkeys on your own back 3. Avoid putting your monkeys on other people's backs - they'll just return them anyway Memorable Quotes: - "Life is your circus, and you are in charge of your monkeys." - "You've got your dreams, ambitions, goals, desires, all the things you want to do... And while they may be good, they can still feel like a monkey on your back." - "Not my monkey, not my circus." Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. https://motivationtomove.com https://faceyourpassion.com https://9minuteclaritycodecom https://perfectweekplanner.com #DailyBoost #Motivation #PersonalDevelopment #GoalSetting #Boundaries #PodcastTips #SelfImprovement #LifeLessons #ProductivityTips #MindsetMatters Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Love vs Grind: Counterintuitive Path to Success
    Love vs Grind: Counterintuitive Path to Success Host: Scott Smith Episode Description: Scott explores wanting success "bad enough" through personal experiences and an enlightening interview with Ann Beiler, founder of Auntie Anne's Pretzels. He discusses the reality of "the grind" and how passion transforms challenging work into meaningful pursuits. Key Takeaways: - True desire for success requires embracing difficulty rather than seeking easy paths - Sometimes, not knowing the challenges ahead can be beneficial for starting ambitious ventures - Following what you love naturally leads to success, even if the path isn't what you expected - Changing direction when passion doesn't align is better than forcing an unwanted path Featured Story: Ann Beiler, founder of Auntie Anne's Pretzels, reveals she wouldn't have started if she knew the challenges ahead. Starting with a simple love for making people happy through food, she built an empire of 1,400 locations. The story concludes with a surprising twist - Ann prefers baking chocolate chip cookies over her famous pretzels. Scott's Three-Step Approach: 1. Verify you want your goal badly enough; change direction if needed 2. Focus on doing what you love rather than dwelling on difficulties 3. Accept that hard work is inevitable but doesn't feel like grinding when aligned with passion Memorable Quotes: "Thank God I didn't know what it was going to take because I would have never even started." - Ann Beiler "Your purpose for today is to get out there and go find your purpose." "Sometimes the things you love, they just sneak up on you." Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. #DailyBoost #Entrepreneurship #AuntieAnnes #SuccessMindset #BusinessMotivation #PurposeDriven Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • When Resolutions Meet Bathroom Breaks
    The Daily Boost - Episode 5,001 When Resolutions Meet Bathroom Breaks Hosted by Scott Smith Episode Description Join Scott for this milestone 5,000th episode, where he shares a hilarious road trip story that perfectly illustrates the difference between goals and resolutions. Through bathroom breaks, Bucky's stops, and visiting his 92-year-old mom, Scott reveals powerful insights about setting and achieving your biggest dreams. In This Episode - Celebrating 18 seasons and 5,000 episodes of The Daily Boost - A road trip adventure with unexpected life lessons - The real difference between goals and resolutions - Wisdom from a 92-year-old who prioritizes mobility over dignity - Why treating your goals like military objectives works Key Takeaways 1. Set big, exciting goals that light your fire 2. Attack your objectives like a military mission 3. Make firm resolutions, but stay flexible with timing 4. Sometimes, the best path forward isn't the most conventional one Quotable Moments "I'm okay walking around in wet pants as long as I can!" - Scott's Mom. "Your goal should be an obsessive objective." "Sometimes timing's not up to you... and that's okay." Resources Mentioned - Nine Minute Clarity Code Course - http://NineMinuteClarityCode.com Connect With Scott https://motivationtomove.com https://faceyourpassion.com Remember: Life's greatest lessons often come wrapped in laughter and bathroom breaks!* Next Episode: Catch Scott tomorrow for more motivation and real-life wisdom on The Daily Boost! #DailyBoost #GoalSetting #Resolutions #Motivation #PersonalDevelopment #RoadTrip #LifeLessons Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Don’t Break Your Success Chain
    Don’t Break Your Success Chain I’ll never forget the day a friend called and made me an offer I couldn’t refuse - and I didn’t. Rob was an event promoter who had snagged the chance to book an up-and-coming comedian named Jerry Seinfeld into a local venue. He needed somebody to warm up the audience and introduce Jerry. I was all in when he agreed to cover my drink tab and let me hang out with Jerry before the show. It was 1986, and Jerry’s television series about nothing was still in development. I know that because it’s what we talked about before the show. As he munched on veggies and sipped sparkling water, I’ll never forget how focused he was on getting what he wanted. Tired and worn out from living on the road, I asked how he managed to keep going. He said — “I know exactly what I want. I’m a comedian, so I have to be funny. The only way to be funny is to write funny jokes. The only way to write funny jokes is to write every day. So, I write daily and put a big red “X” on the calendar. Eventually, there is a chain of X’s on the calendar. My goal is not to break the chain.”  Then, in a very Seinfeld way, he screamed, “Don’t break the chain! That’s how you get what.” Over the years, I’ve read that others have had the same conversation with Jerry. I’m guessing it was a rule of success that he practiced and shared often. I’m happy he shared it with me. As we begin 2025, pick an action and do it every day until you get so good people notice. And, whatever you do, “Don’t break the chain!” Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • How To Make Change in 2025
    How To Make Change in 2025 As we get into the New Year, I've noticed that people are getting back to their old ways. That's okay. It's a journey. But what is that journey? Winston Churchill said, "To improve is to change, so to be perfect is to have changed often."  And it helps if you understand the stages of change: 1) Pre-Contemplation. You may intend to take action but are unaware that your behavior is the problem.  2) Contemplation. You recognize the problem and start to debate the pros and cons of your actions. 3) Preparation. You intend to take action soon. You may even begin small steps. 4) Action. The process of making the specific changes required to create your new life begins. 5) Maintenance. Sustain your efforts for at least six months. You will likely achieve a life-long transformation. 6) Termination. You have zero temptation and are sure you will not return to your old unhealthy habits. Winston Churchill said something else - "For myself, I am an optimist — it does not seem to be much use being anything else." Learn more about your ad choices. Visit megaphone.fm/adchoices
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O Daily Boost Motivation and Coaching

The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and the tools to make it happen. Listening daily to the Daily Boost Podcast will help you clarify what you want, create a roadmap to get it—and, most importantly—stay motivated every day until you get it. Improve Productivity and Time Management. Break Bad Habits and Increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business. The Daily Boost Podcast is real-life, helpful, practical knowledge, motivation, and coaching that you can use immediately. Subscribe, listen, and review the Daily Boost Podcast. If you prefer no commercials, additional personal growth tools, and weekly coaching to achieve your goals, subscribe to Daily Boost Premium at https://dailyboostpremium.com.
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