Glow and Tell

• FALL IN LOVE WITH YOURSELF: how to cultivate *true* self love

   in honor of February and the month of love, we are talking all about growing SELF LOVE and “Falling in love with yourself.” Self-love can be a difficult thing to come to terms with but once you figure it out, the prosperity to follow will be so worth it 🧘🏼‍♀️ hope u enjoy!xoxo,sophieAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• HOW TO HAVE A DOPAMINE DETOX 📲 break free from doomscrolling

   Feeling unmotivated, overstimulated, and stuck in a cycle of mindless scrolling? Let’s talk about dopamine detoxing - what it actually is, how overstimulation is messing with your focus and motivation, and simple ways to reset your brain so life starts feeling exciting again.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• HOW TO USE THE LAW OF ASSUMPTION TO CREATE YOUR DREAM LIFE

  In this episode, we’re diving deep into the transformative power of the Law of Assumption. Learn how this simple yet profound principle can help you manifest your dream life, shift your mindset, and create the reality you’ve always desired. I’ll break down how to apply the Law of Assumption in your daily life, share actionable tips, and explore how your assumptions shape your experiences!!xoxo,sophieAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• ROMANTICIZING WINTER: bucket list ideas & winter self care

  Your ultimate guide to romanticizing winter, making the most out of the season, and embodying it-girl energy!❄️ today we are talking about all the ways that I love to romanticize the winter season, including self care ideas, bucket list items, immunity boosting tactics, aesthetic ideas, and mindset tips. I hope you enjoy!xoxoSophieglow and tell is available on all platforms!:🍭spotify podcasts: https://open.spotify.com/show/6AZUCD3S16a2mdIrGjdoq0?si=0faf48a9e96648b8🌟apple Podcasts: https://podcasts.apple.com/us/podcast/glow-and-tell/id1765726522🧚🏼amazon podcasts: https://music.amazon.com/podcasts/2af49207-778f-4dd1-a48c-74daf9ff5613/glow-and-tellkeywords: romanticizing winter, winter self-care ideas, winter bucket list, how to romanticize winter, embodying it-girl energy, winter aesthetic tips, cozy winter vibes, winter mindset tips, immunity boosting in winter, winter glow-up, seasonal self-care, aesthetic winter activities, winter wellness tips, high-vibe winter habits, self-care for winter blues, romanticize your life, winter season inspiration, cozy lifestyle ideas, winter productivity tips, it-girl winter routine, hygge winter tips, stay healthy in winter, ultimate winter guide, cozy winter self-care, winter lifestyle hacks, boosting immunity naturally, winter self-improvement, aesthetic winter lifestyle, winter goals and dreams, becoming your best self in winter, winter wellness hacks, embracing winter beauty, cozy vibes for winter, winter morning routine, seasonal wellness tips, romantic winter ideas, winter relaxation techniques, achieving winter happiness, aesthetic self-care rituals, winter happiness hacks, glow and tell by Sophie, Sophie diloreto podcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• HOW TO MASTER DISCIPLINE: tips, strategies, & motivation for building self control

  TIME TO GET DISCIPLINED 🌟today we are covering exactly how to cultivate a disciple mindset, including what discipline actually is, what the difference between discipline and motivation is, why discipline is helpful, how discipline leads to self love, how to bece more disciplined (all my tips and strategies) and some motivational quotes for cultivating discipline! 🍵 keywords: discipline, self-discipline, mindset, discipline mindset, discipline vs motivation, how to be disciplined, discipline tips, discipline strategies, motivational quotes, discipline motivation, self love, self improvement, productivity, personal growth, discipline for success, habits, routines, how to build discipline, disciplined life, cultivating discipline, motivational mindset, time management, discipline and self love, personal development, success habits, achieving goals, discipline advice, discipline hacks, stay motivated, building habitsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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