Physio Foundations

Cindy Phan and Chris Lawry are physiotherapists based at Bundoora Specialist Health Care and providers of the Bryta cognitive motor training program for older adults.

In this episode, we explore patient-centred physiotherapy for older adults, including community and geriatric physiotherapy, home visits, goal setting, communication with healthcare teams, and the real-world application of what physiotherapy students learn at university. We also discuss how clinicians stay current with evidence-based practice and why individualised care is so important when working with older adults.

Thanks to Chris and Cindy for a great conversation.

In this episode:

0:00 Introduction

1:44 What does a typical day in community and geriatric physiotherapy look like?

5:10 Balancing clinician and business owner roles

6:35 Why home visits improve personalised care and goal setting

11:15 Conditions commonly managed in older adults

13:15 When should physiotherapists refer for medical review?

16:00 Communication tips for speaking with referrers and healthcare teams

19:15 Real patient goals and individualised physiotherapy care

27:00 The real-world relevance of what you learn at university

32:15 Staying up to date with evidence in clinical practice

44:50 Final thoughts and how to connect

Read more about Chris and Cindy, and the Bryta program, at their practice website Bundoora Specialist Health Care

Cindy’s LinkedIn: https://www.linkedin.com/in/cindy-p-bryta/

Chris’ LinkedIn: https://www.linkedin.com/in/christopher-lawry-687210115/

Bryta LinkedIn: https://www.linkedin.com/company/bryta/

Bryta Instagram: @Brytatraining

https://www.instagram.com/brytatraining/

Website: www.bryta.net 

Dementia Australia website: https://www.dementia.org.au/

University of Tasmania dementia resources: https://www.utas.edu.au/wicking

If you are finding this content helpful, we would appreciate a review and rating for the Physio Foundations podcast. This really helps promote the podcast to others. Hit the follow button and give us a review and 5-star rating!

Stay connected:

Read more at Perraton.Physio or the Perraton Physio LinkedIn page.

Watch us on YouTube: https://www.youtube.com/@PerratonPhysio

Follow @PerratonPhysio on Facebook, Instagram and Linked In.

This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

If you are studying and putting in the work, but feel like things aren’t sticking, or that you’re falling behind, this episode is for you.

This episode is a practical overview of learning as a skill, with a focus on how to study more effectively in physiotherapy. It will also be useful for new graduates and clinicians who want to revisit and strengthen their foundations skills in learning.  

Use the timestamps below to jump to relevant sections.

In this episode:

0:00 Introduction to the episode

6:01 Learning is a skill

10:26  Adult learning is unstructured

18:30 Flexible learning is harder than structured learning

21:03 Lectures are a guide to your study – the problem with rote learning

27:50 Core learning skills – getting organised

30:55 Five tips for learning

41:30 Summary

If you are finding this content helpful, we would appreciate a review and rating for the Physio Foundations podcast. This really helps promote the podcast to others. Hit the follow button and give us a review and 5-star rating!

Stay connected:

Read more at Perraton.Physio or the Perraton Physio LinkedIn page.

Watch us on YouTube: https://www.youtube.com/@PerratonPhysio

Follow @PerratonPhysio on Facebook, Instagram and Linked In.

This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

Chris Lawry and Cindy Phan are physiotherapists based at Bundoora Specialist Health Care and providers of the Bryta Motor Cognitive training program for older adults.

In this episode, Chris and Cindy discuss motor cognitive training, including how they developed a special interest in this area and how it can be applied in clinical practice.  We also discussed foundational communication and manual handling skills that will help take you from new grad practitioner to the next level.

Thanks to Chris and Cindy for a great conversation.  Use the timestamps below to jump to relevant sections.

In this episode:

0:00 Introduction to the episode

5:30 Developing a special interest in motor cognitive training

10:15 What problems can you address with this type of training?

16:00 Examples of specific motor cognitive training

24:18 Making rehab matter to the person

25:20 Applying foundational knowledge from university

31:35 Be creative in your rehabilitation and have fun

32:20 The most important knowledge and skills for a physiotherapist

40:55 How long did it take to get comfortable working in private practice?

43:40 Where to follow Chris and Cindy to find out more about their work

 

Read more about Chris and Cindy, and the Bryta program, at their practice website Bundoora Specialist Health Care

Cindy’s LinkedIn: https://www.linkedin.com/in/cindy-p-bryta/

Chris’ LinkedIn: https://www.linkedin.com/in/christopher-lawry-687210115/

Bryta LinkedIn: https://www.linkedin.com/company/bryta/

Bryta Instagram: @Brytatraining

https://www.instagram.com/brytatraining/

Website: www.bryta.net 

If you are finding this content helpful, we would appreciate a review and rating for the Physio Foundations podcast. This really helps promote the podcast to others. Hit the follow button and give us a review and 5-star rating!

Stay connected:

Read more at Perraton.Physio or the Perraton Physio LinkedIn page.

Watch us on YouTube: https://www.youtube.com/@PerratonPhysio

Follow @PerratonPhysio on Facebook, Instagram and Linked In.

This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

This episode is part of the Physio Foundations New Graduate Series, exploring the challenges and opportunities in the first five years after graduation.

Kristen Witt is a physiotherapist and founder of Witt Wellness in Sydney, Australia. Krissy is also a Nutritionist and Clinical Pilates instructor and was part of the Monash University Physiotherapy class of 2022.

Burnout in early-career physiotherapy is increasingly discussed among new graduates. In this episode, Krissy and I explore the realities of the first five years of physiotherapy practice, including balancing evidence-based care with real-world clinical practice, managing energy and workload, and finding long-term purpose in the profession.

We discuss practical strategies for navigating the early years of practice, protecting your energy, seeking mentorship, and building a sustainable and enjoyable physiotherapy career.

Thanks to Krissy for a great conversation.

Use the timestamps below to jump to relevant sections.

In this episode:

0:00 Introduction to the episode and Krissy

4:30 What do you love about being a physiotherapist?

6:40 The most important knowledge and skills for a physiotherapist

8:40 I don’t know if I want to be a physiotherapist anymore – balancing expectations and reality

14:30 Strategies for managing your energy and avoiding burnout as a physiotherapist?

22:00 How many professional development courses should you do?

24:30 Benefits of having a mentor

29:40 Why are you doing this job? Bigger picture

33:30 How can you avoid burnout?  Practical tips

40:00 A final message of hope – hold on, good things are around the next corner!

Read more about Krissy at her practice website Witt Wellness

If you are finding this content helpful, we would appreciate a review and rating for the Physio Foundations podcast. This really helps promote the podcast to others. Hit the follow button and give us a review and 5-star rating!

Stay connected:

Read more at Perraton.Physio or the Perraton Physio LinkedIn page.

Watch us on YouTube: https://www.youtube.com/@PerratonPhysio

Follow @PerratonPhysio on Facebook, Instagram and Linked In.

This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

Associate Professor Tania Pizzari is an internationally recognised physiotherapy clinician, researcher and educator.

In this episode, Tania and I discuss shoulder assessment and management, with a particular focus on modifying symptoms during assessment, the role of diagnostic language, and helping people understand the contributing factors to their shoulder pain.

Thank you to Tania for a fantastic conversation and for generously sharing her expertise. Use the timestamps below to jump to specific sections of the episode.

In this episode:

0:00 Introduction to Tania

3:15 Classifications of shoulder conditions -diagnoses and movement systems

15:00 Providing a pathoanatomical diagnosis – language matters

17:30 Red flags to rule out

24:20 How do you prioritise physical examination tests?

29:10 Interpreting diagnostic tests – what do they really mean?

33:10 Patient education starts during your assessment

35:50 What presentations do you still find challenging?

39:15 Pain and sensitisation in shoulder conditions

42:00 The most important knowledge and skills for a physiotherapist – you can always learn more

If you are finding this content helpful, we would appreciate a review and rating for the Physio Foundations podcast. This really helps promote the podcast to others. Hit the follow button and give us a review and 5-star rating!

Stay connected:

Read more at Perraton.Physio or the Perraton Physio LinkedIn page.

Watch us on YouTube: https://www.youtube.com/@PerratonPhysio

Follow @PerratonPhysio on Facebook, X (Twitter), Instagram and Linked In.

This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.