Psychologist Julia Izmalkowa talks with other psychologists & scientists about the human mind and body.
Conversations translate psychology into very practical ...
Don't be afraid of negative emotions with Dipti Joshi
Listen to the new podcast episode with Dr. Dipti Joshi, a psychologist with over 20 years of experience.
I asked her how to learn not to get attached to positive emotions and how to treat negative ones as a part of our lives.
Also how to be a good parent and be happy as a parent.
If you want to know what healthy perfectionism is, check out YouTube, Spotify or Apple podcasts. #psychologistspodcast #parentsfirstpodcast
by @psychomama_yulia
Dr. Dipti Joshi
psychologist with over 20 years’ experience who aspires to enable others to experience maximum fulfilment in their lives using evidence-based techniques.
helping clients mostly in areas of Developmental progress, Reducing Emotional Distress and Dealing effectively with Psychological Disorders.
She believes that the therapeutic process must be individualised for each person and that the process of healing and growth is through a collaborative relationship between therapist and client. !
She has a global exposure of learning CBT Techniques from India, Beck Institute-Philadelphia, Feeling Good Institute-California
--------
47:46
How to feel good about ourselves? Don't trust your self-esteem.
In this podcast episode with Dr. Matthew May, we talk about how to feel good about ourselves, deal with low self-esteem, and overcome negative thoughts.
Also, what can we do when we feel worthless?
How to make our kids feel worthwhile and motivated?
What’s the difference between low self-esteem and feeling worthless?
“Demanding that we be better than we are is what leads to low self-esteem.”
Dr. Matthew May is Board Certified by the American Board of Psychiatry and Neurology and Licensed by the California State Medical Board to practice Medicine and Psychiatry in California.
Since 2006, Dr. May has served as an Adjunct Clinical Faculty Member at the Department of Psychiatry and Behavioral Sciences at Stanford, offering training and supervision to resident physicians and formal instruction within Stanford's Core Psychotherapy Sequence.
--------
1:08:47
Do not think positive, think realistically with Mariusz Wirga
Mariusz is a person who knows how to support people with cancer, and how to change our mindset to feel better and this is our main topic for today.
He is the medical director for the PsychoSocial Oncology program in the Todd Cancer Institute at Long Beach Medical Center. #Team CBT
--------
1:23:31
How to be better at business? Use psychology!
In this episode we talk about psychology (of course!)
With Leigh Harrington we discuss how to change habits for better, how to deal with imposter syndrome, and be better at business.
Leigh Harrington, MD, MPH, MHSA, is a psychiatrist, TEAM-CBT Therapist and Trainer, she teaches how to conquer fears, create connections, design better habits and more @leighharrington.md
@psychomama_yulia
--------
1:16:03
Can depression be cured in 2 hours? with Mark Noble
In this episode, I will talk with brilliant scientist - Professor of Genetics and Neuroscience about how our brain and our emotions work.
Also he will explain to us how the CBT therapy works and how to deal with anxiety and negative thoughts, how to be truly empathetic and supportive and much more.
Dr. Mark Noble is Professor of Genetics and Neuroscience at the University of Rochester Medical Center. He is best known for his work as one of the pioneering figures of stem cell biology.
Psychologist Julia Izmalkowa talks with other psychologists & scientists about the human mind and body.
Conversations translate psychology into very practical tips that every parent (and every parent-to-be) can use to improve their life.
Podcast PARENTS FIRST promotes gentleness towards parents as they are fundamental to maintain the happiness and good development of their children, as it is proven by science: happy parents = happy kids.
@psychomama_yulia
Polska