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How to Drop Your Friends

Podcast How to Drop Your Friends
Mitch Boyer
The ultimate call-in advice podcast for cyclists. Hosted by Mitch Boyer, each episode features a new guest expert. Whether you’re tackling your first group ride...

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  • The SRAM vs Shimano Debate is Over? (Mike Simpson)
    Get ready for some bold answers to listener call-in questions from Cinematographer, Specialized Ambassador, and Hot Dog Ride founder, Mike Simpson. GUEST LINKS Instagram https://www.instagram.com/mikesimpsondop/ Strava https://www.strava.com/athletes/149252 IMDB https://www.imdb.com/name/nm1890690/ Hot Dog Group Ride https://www.strava.com/clubs/Hotdog Got a question? Follow my Instagram stories to call in https://www.instagram.com/mitchwayneboyer Edited by Ricardo J. Santana (@ricardo.jsan) https://www.rjsantana.com 00:00 Intro 01:11 Earliest memory on a bike 02:51 LA vs NYC biking 04:02 Mike’s favorite place to ride in LA 07:14 How he got into filmmaking 10:31 Preferring photography over cinematography while riding 13:28 Route building tips 16:19 Call-in question: SRAM vs Shimano 22:03 Call-in question: Worst experience on a bike 26:17 Solo riding safety tips 35:08 The 2nd best place to ride in LA 39:54 The most beautiful descent Mike experienced last year 43:22 Roasting my podcast lighting setup 50:31 Cycling Court: Lightweight vs Aero 57:45 The cool-down
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  • Is An Oatmeal Raisin Cookie Aerodynamic? (Phil Gaimon)
    Phil Gaimon uses his deep knowledge of cookies and cycling to answer this week's listener questions on the podcast. GUEST LINKS YouTube https://www.youtube.com/@worstretirementeverInstagram https://www.instagram.com/philgaimon Strava https://www.strava.com/pros/6188 Cookie Fondo https://www.philsfondo.com/ WTF https://www.whiskeytangofondo.com/ Seline https://www.instagram.com/selinerestaurant/?hl=en Got a question? Follow my Instagram stories to call in https://www.instagram.com/mitchwayneboyer TIMESTAMPS 00:00 Intro 00:16 Do raisins belong in cookies? 03:13 Phil’s cookie origin story 06:13 Earliest memory on a bike 08:35 The most aerodynamic cookie 12:43 Team drama at the World Tour level 21:50 Great British Bake Off 23:26 Balancing training rides and making content 36:36 Phil sells out to Big Oatmeal 38:25 Keeping cycling content creative long-term 41:17 YouTube Call debrief 50:57 Phil Gaimon the runner 55:25 Not-so-rapid rapid-fire questions
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    1:07:35
  • Answering Your Cycling Questions LIVE | EJ’s Training Camp
    Ej's Training Camp visits the podcast to give advice on group ride attire, indoor training, and how to avoid burnout on the bike and as a creator. GUEST LINKS YouTube https://www.youtube.com/@UCDvIKQseajsYER98pcn46BA Instagram https://www.instagram.com/Ej_trains Strava https://www.strava.com/athletes/7495264 Got a question? Follow my Instagram stories to call in https://www.instagram.com/mitchwayneboyer/ 00:00 Intro 00:55 What’s harder: Cat 1 or YouTuber? 03:20 NorCal Cycling Editor and Jesse Coyle reaction video 09:27 EJ’s Goals for 2025 14:31 Burnout 20:01 Listener questions 20:27 How do you get new cyclists interested in racing? 27:25 How has cycling affected your life for good and bad? 30:15 What was your first FTP and average speed? 34:48 Aero socks part 1 35:15 How to make indoor riding bearable 38:51 Aero socks part 2 41:27 Training wheels and racing wheels 43:48 EJ’s first bike 45:16 Rapid fire questions 46:38 Would you rather be a climber or a sprinter? 49:11 Feedback and video updates
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O How to Drop Your Friends

The ultimate call-in advice podcast for cyclists. Hosted by Mitch Boyer, each episode features a new guest expert. Whether you’re tackling your first group ride, optimizing your training plan, or hiding your latest bike purchase from your spouse, we’ve got the answers you’re looking for!
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