House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
Dr. Edie Wadsworth
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, t...
257. 10 Practical Ways to Prioritize Emotional Resilience & Regulation : You Can Start Now!
If you are ready to create more emotional resilience and regulation than you ever thought possible, join us LIFE MENTORING SCHOOL for Emotions month for $500 off our yearly price before the price goes up in March!
http://ediewadsworthcoaching.com/join
If you join, use code: LMS500OFF for the discount:)
If you like this episode, check out some of our other favorites here:
Ep 204: Are You Satisfied With Your Life?!
Ep 241: How to Deal with Difficult People!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
36:59
256. 5 Surprising Essentials In My Current Daily Wellness Routine!
In this episode, we are sharing five surprising essentials that have become non-negotiables in my daily wellness routine.
From simple shifts to powerful mindset practices, these habits have helped me feel more energized, balanced, and joyful in midlife.
If you’re looking for fresh inspiration to elevate your health—without the overwhelm—this episode is for you!
Tune in to discover how small, intentional choices can create a ripple effect of well-being in your life.
Xoxo, Edie and Emme
Episode Resources:
YL Beauty Glow: https://www.youngliving.com/us/en/myaccount/wishlist?listId=679b702dd87beb000aed4465&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh
Facial Massage Video: qtghKr7cHGE
LMNT: https://amzn.to/40AONKv
Protein Drink:https://www.instagram.com/reel/C69LZ-TgTDY/?igsh=cjIyYW96eDdsejlv
If you like this episode, check out some of our other favorites here:
Ep 204: Are You Satisfied With Your Life?!
Ep 201: Are You Living the Fullest Expression of Your Gifts?!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
52:21
255. How to Build Your Dream Business, Part Three: Growing Your Capacity
In this episode, we’re diving into an essential but often overlooked part of entrepreneurship: growing your emotional capacity.
Whether you’re starting your first business, considering a new creative project, or simply looking to live a bigger, bolder life, this episode is packed with inspiration and encouragement to help you grow.
You’re capable of so much more than you think, dear one. Expanding your emotional capacity is the secret to unlocking your full potential.
If you loved this episode, share it with a friend!
XO,
Dr. Edie
If you like this episode, check out some of our other favorites here:
Ep 245: How to Break Limiting Beliefs & Say YES to Your Life!
Ep 235: High Cortisol and Why It's So Important to Lower Your Stress
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
23:08
254. Stop Living in Fight or Flight! How to Repair Your Nervous System
It’s Thursday friends!
In today's episode we are diving into a topic that has gained popularity over the last year and that is your nervous system and how to regulate it.
And to be honest, I may have a bit of a different take on the real way you can repair it.
This episode was so fun and I know you are going to love it!
Episode Resources:
B Vitamins: https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate
Magnesium: https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate
If you like this episode, check out some of our other favorites here:
Ep 237: We Need Strong Female Friendships!
Ep 226: The Power of Good Sleep!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
57:21
253. How to Build Your Dream Business, Part Two: 3 Principles I Built My Business On!
In this episode, Dr. Edie Wadsworth kicks off her series on building a meaningful and impactful business. Whether 2025 is the year you write your book, launch your dream business, or pursue a big goal, this episode is packed with actionable insights to help you take the leap.
Dr. Edie dives into three transformative principles that have shaped her business and life:
1️⃣ Add Massive Value – Discover how focusing on serving others can unlock abundance and success, even when imposter syndrome strikes.
2️⃣ Honor What Matters Most – Learn how to grow your business without sacrificing your faith, family, health, or joy.
3️⃣ Be Your Future Self Now – Explore the mindset shifts and habits that help you create from a place of gratitude and abundance.
If you've ever felt uncertain about your next step or wondered if it’s too late to start something new, this episode will encourage and empower you to embrace discomfort, cultivate resilience, and live boldly into your purpose.
✨ Tune in and get ready to dream big, take inspired action, and create a business and life you love!
👉 Follow, review, and share to spread the joy. Let’s build something beautiful together!
If you like this episode, check out some of our other favorites here:
Ep 245: How to Break Limiting Beliefs & Say YES to Your Life!
Ep 235: High Cortisol and Why It's So Important to Lower Your Stress
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices
O House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.
Słuchaj House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits, SOWINSKY Podcasts i wielu innych podcastów z całego świata dzięki aplikacji radio.pl
Polska