EAT SLEEP WINE REPEAT: A wine podcast

• Ep 206: Wines of Ukraine: Wine Regions, Innovations & Tourism with Sera Crow (Part 2)

  Welcome back, wine friends! This is Part Two of our deep dive into Ukrainian wine. In this episode, we continue the journey with Sera Crow, a doctor of chemistry turned wine communicator and WSET diploma holder. Born and raised in Ukraine, Sarah is a passionate ambassador for Ukrainian wine. We go beyond the grapes to explore Ukraine’s main wine regions, from the Black Sea coast to the Romanian and Hungarian borders. We also discuss the challenges winemakers face, the impact of recent conflicts, and their resilience through innovation—like infusing wines with botanicals (yes, I’ll be trying a wine-based mojito!). Finally, we look ahead to the future of Ukrainian wine tourism.  If you want to skip ahead:   03.30: The Crimea and Black sea wine regions and their history  06.00: Prince Troubetzkoy Winery, Ukraine's oldest winery, destroyed by Russians   07.30: Wineries such as Beyush Winery based on a sanctuary 09.09: The Transcarpathia Wine Region (the western most region of Ukraine) 10.00: Carpatian Sekt Rosé made from the Blaufränkisch grape by Chateau Chizay 11.16: Preference for sweeter styles in Ukraine due to Soviet Union times 14.00: Chateau Chizay’s infused wines, like Pinot Grigio with Lime and Mint Ukrainian Wine Company £14  16.30: Foraging culture in Ukraine for herbal teas and infused wines. 19.06: Developing wine regions around Kyiv 21.26: Traveling to Ukraine's Wineries - visiting Odessa, Lviv, and the Carpathians for unique wine experiences. 26.00: Resilience of Ukrainian Winemakers and continuing their work despite challenges. 27.30: Ukrainian Wine Export Efforts 29.15: Emphasis on Ukrainian wines that stand out for their quality and unique styles.   Please find link below to learn more about purchasing Ukrainian wine, depending on where you are in the world: UK Europe USA   And follow Sera in Instagram HERE   Any thoughts or questions, do email me: [email protected] Or contact me on Instagram @eatsleep_winerepeat If you fancy watching some videos on my youtube channel: Eat Sleep Wine Repeat Or come say hi at www.eatsleepwinerepeat.co.uk Until next time, Cheers to you!   ---------------------------------------------- ---------------------------------------------- THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEED SPOT AS THE 6TH BEST UK WINE MAKING PODCAST.

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• Ep 205: The Wines of Ukraine: Indigenous Grapes & Modern Expressions with Sera Crow (Part 1)

  Hello and welcome back wine friends! In this episode, we explore the fascinating world of Ukrainian wine with Sera Crow, a doctor of chemistry turned wine communicator and WSET Diploma holder. Born in Ukraine and now living in the UK, Sera shares her insights as a Ukrainian ambassador, highlighting the country’s unique grape varieties, winemaking traditions, and growing natural wine movement. We take a closer look at Odessa Black and Sukholimanskyi, two of Ukraine’s most famous grape crossings, as well as Telti-Kuruk, an ancient indigenous white grape with a history that spans thousands of years. Along the way, we also discuss unexpected varieties thriving in Ukraine, including Pinotage, Albariño, and Aligoté, and taste a biodynamic wine from an urban Ukrainian winery. Whether you're a seasoned wine lover or just curious about this emerging wine region, this episode is packed with discoveries you won’t want to miss. If you want to skip ahead:   00.00: Sera Crow shares her journey and passion for Ukrainian wines. 05.00: The Evolution of Ukrainian Wine – From Soviet-era perceptions to post-2014 growth 07.00: The Impact of Crimea’s Occupation 08.00: Journey in the UK Wine Scene 10.00: The Rise of Ukrainian Wine Exports 11.00: Expanding Ukrainian Wine Presence Internationally - reaching the UK, EU, US, and Japan. 13.00: What Makes Ukrainian Wines Unique? 16.00: Notable Ukrainian Wineries and Wines – Spotlight on Beykush, Kolonist, and the rise of experimental wines like Pet-Nats and amphora-aged blends 17.00: A bordeaux blend to try: Kolonist Cabernet Merlot “Haut de gamme” 2020 Ukranian Wine Company £29 19.00: Sukholimanskyi (A cross between Chardonnay and Plavai) - a unique white grape variety being explored alongside Odessa Black - Ukraines Flagship grape 22.00: Conclusion – The bright future of Ukrainian wines and where to find them worldwide (find info at the bottom) 27.00: Skin Contact and Natural Wines in Ukraine – The impact of Georgian traditions, rising demand, and Ukraine’s experimental winemaking scene. 28.00: Ukrainian Biologist Craft Winery’s biodynamic approach and success with Aligoté 30.00: Impact of Climate Change on Ukrainian Vineyards 32.00: Biologist Aligoté 2021 Wine Tasting Notes Ukrainian Wine Company £24.50 34.00: A limited-edition wine bottled post-invasion with a patriotic blue-and-yellow label from Biologist - see HERE 38.00: Telti-Kuruk: Ancient Ukrainian Grape – A rare variety dating back to the 5th century 41.00: Historical Importance of Wine in Ukraine 43.00: Citron Magaracha - a Muscat-related crossing known for producing fragrant, Muscat-style wines   Please find link below to learn more about purchasing Ukrainian wine, depending on where you are in the world: UK Europe USA   And follow Sera in Instagram HERE   Any thoughts or questions, do email me: [email protected] Or contact me on Instagram @eatsleep_winerepeat If you fancy watching some videos on my youtube channel: Eat Sleep Wine Repeat Or come say hi at www.eatsleepwinerepeat.co.uk Until next time, Cheers to you!   ---------------------------------------------- ---------------------------------------------- THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEED SPOT AS THE 6TH BEST UK WINE MAKING PODCAST.

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• Ep 204: Why Bhutan Could Be the World’s Next Great Wine Region & High-Altitude Vineyards with Wine Journalist Kathleen Willcox (Part 2)

  Welcome back, wine friends! This is part two with the brilliant wine journalist Kathleen Willcox, whose work you can find in Wine Searcher, The Drinks Business, Full Pour, and Wine Enthusiast. If you haven’t listened to part one yet, go back and check it out—we covered the evolution of wine styles, winemaking techniques, and unique wines you may have never heard of! This week, we’re diving into a truly fascinating topic: Why Bhutan might just become one of the world’s next great wine regions and how vineyards at high altitudes are cleverly evading the challenges of climate change. Kathleen shares incredible insights on how elevation impacts grape quality, the role of antioxidants in wine, and how canopy management is evolving to adapt to warmer temperatures. Plus, we explore the future of high-altitude viticulture and whether it could become more accessible beyond premium producers. If you want to skip ahead:   04.00: Bhutan’s first commercial vineyards and why it’s an exciting new wine region. 06.00:  Bhutan’s carbon-negative status and sustainable wine potential. 07.00:  Bhutan Wine Company – how it started and who’s behind it. 10.00: The unique terroir of Bhutan and its winemaking potential. 12.00: Experimenting with 17 grape varieties to find the best fit. 14.00: Wine tourism in Bhutan – could it become a destination? 16.00: How elevation impacts grape quality and wine balance 18.00: Antioxidants in high-altitude wines 22.00: High-altitude viticulture worldwide 24.00: "California Sprawl" technique for shading grapes in Napa 26.00: Challenges of high-altitude viticulture - Labor-intensive farming vs. machine harvesting   This conversation was inspired by Kathleen’s article: Will Bhutan be the worlds next great wine region and How vineyards closer to the sun are evading climate change You can also follow her on Instagram to be able to read more of her articles HERE   Any thoughts or questions, do email me: [email protected] Or contact me on Instagram @eatsleep_winerepeat If you fancy watching some videos on my youtube channel: Eat Sleep Wine Repeat Or come say hi at www.eatsleepwinerepeat.co.uk Until next time, Cheers to you!   ---------------------------------------------- ---------------------------------------------- THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEED SPOT AS THE 6TH BEST UK WINE MAKING PODCAST.  

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• Episode 203: Waves of Change in the Wine World with Wine Journalist Kathleen Willcox (Part 1)

  Welcome Back Wine friends, and a happy new year! In this episode, I sit down with Kathleen Willcox, a renowned wine journalist featured in Wine Enthusiast, Wine Searcher, and more. Together, we explore exciting innovations in the wine world: Virginia wineries experimenting with Petit Manseng, non-vintage wines made using solera systems, unconventional methods like soaking grapes in seawater and using green tea tannins, and even wines blending grapes from around the globe. Whether you're a seasoned enthusiast or new to wine, this conversation will open your mind to bold techniques and inspiring stories shaping the future of winemaking. A big thank you to our sponsor for this episode, Wild Idol! If you're embracing Dry January or simply seeking a sophisticated, alcohol-free option, Wild Idol is the perfect choice. Their handcrafted sparkling drinks use carefully selected grapes for exceptional flavor and aromatics. But it’s not just about great taste—Wild Idol’s dedication to sustainability is truly inspiring. From upcycled corks and recycled glass bottles to eco-friendly packaging printed with natural soy, they go above and beyond. As a proud 1% for the Planet member, they donate 1% of annual sales to support environmental causes. Whether you're celebrating, hosting, or treating yourself, Wild Idol has you covered. Find them at Harrods, the Dorchester, or your favorite online retailers. Cheers to a brighter, greener future with Wild Idol!   If you want to skip ahead:   7.00:   Loveblock WInery Sauvignon Blanc (Marlborough, New Zealand)  - They use green tea tannins as a natural antioxidant in place of sulphur 8.02:   L.A.S Vino Vermentino (Margeret River, Australia) - They are soaking their grapes in sea water 16.53: Ochota Barrels Botanicals of the Basket Range (Adelaide Hills, Australia) - A winery focused on biodynamic and organic farming practices are infusing botanicals with their wines 18.59: Pangeaa Estate - The unique concept of blending grape varieties sourced from different terroirs across the world to create a global Bordeaux-inspired wine 24.00: Penfolds II (South Australia) - blending Cabernet Sauvignon from bordeaux with Syrah from Australia 27.00: Alois Lageder Comets Range Assyrtiko NV (Alto Adige, Italy) - recognized for planting in high elevations and experimenting and innovating through their Comets range 33.00: Early Mountain Vineyards Petit Manseng NV (Virginia, USA) -  Creating a perpetual lees system with Petit Manseng 39.40: Litchen Estate Pinot Noir MV (Anderson Valley, USA) - producing a Pinot Noir using a solera system 40.47: Sean Thackrey Pleiades NV (California, USA)  - The creator of eccentric crazy blended wines 42.00: Valdivieso Caballo Loco NV (Maipo,Chile) - A Solera system Bordeaux blend wine first started 20 years ago   This conversation was inspired by Kathleen’s article: Wine Drinkers Thirsty for Change featured on Wine Searcher You can also follow her on Instagram to be able to read more of her articles HERE   Any thoughts or questions, do email me: [email protected] Or contact me on Instagram @eatsleep_winerepeat If you fancy watching some videos on my youtube channel: Eat Sleep Wine Repeat Or come say hi at www.eatsleepwinerepeat.co.uk Until next time, Cheers to you!   ---------------------------------------------- ---------------------------------------------- THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEED SPOT AS THE 6TH BEST UK WINE MAKING PODCAST.  

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• Ep 202: Hidden Gems of the Vineyard: Lesser-Known Red Grapes You Need to Try with Jacinta Maddison-Williams of Inflorescence

  Welcome back, wine friends! In part two with Jacinta Madison Williams, wine educator and owner of Inflorescence, we dive into five lesser-known red grape varieties perfect for your holiday table and beyond. Discover hidden gems like Bulgaria’s Melnik 55, Austria’s Saint Laurent, and a sweet surprise with Mavrodaphne. As we wrap up the year, Jacinta also opens up about how her ADHD diagnosis has shaped her journey as an entrepreneur, offering inspiration for anyone considering new ventures in 2025. Tune in for wine wisdom, personal growth, and a toast to the year ahead! And a special thanks to Coravin, our sponsor for this episode, for giving wine enthusiasts the chance to explore wines one glass at a time without uncorking the entire bottle. Tune in for an inspiring chat, and don't forget to pour yourself something special!   If you want to skip ahead:   4.00: The Bulgarian Melnik 55 grape variety 11.00: The Xinomavro variety from Greece 16.50: On to the St. Laurent grape from Austria 21.00: Back to Sicily (mentioned in Part 1) with the Frappato variety 26.55: The sweet fortified wine from Greece - Mavrodaphe of Patras 36.31: How Jacinta’s ADHD diagnosis helped shape her entrepreneurial journey    Follow Jacinta on Instagram @inflorescencewines   Any thoughts or questions, do email me: [email protected] Or contact me on Instagram @eatsleep_winerepeat If you fancy watching some videos on my youtube channel: Eat Sleep Wine Repeat Or come say hi at www.eatsleepwinerepeat.co.uk Until next time, Cheers to you!   ---------------------------------------------- ---------------------------------------------- THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEED SPOT AS THE 6TH BEST UK WINE MAKING PODCAST.

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