Epidose 20 - Damo takes a month off running and Scott returns from Benidorm half without a hangover as we catch up on some local and international results. After the formalities we get into conversation with David Chalfen of Highgate Harriers about his time as a young runner sharing the track with David Bedford up to to his current role as Mens A Coach at Highgate Harriers and how this has inspired him to write a new anecdotal and experiential book titled "A few More Laps" - available to purchase by following this link: https://runcoach1to1.com/product/a-few-more-laps/ Hosted on Acast. See acast.com/privacy for more information.
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1:27:34
Episode 19 - Ben Felton (Ben Is Running)
On Episode 19 we talked to one of the OG Running Content Creators Ben Felton aka Ben Is Running about his early days as a vlogger to current day with 114k subscribers on youtube. Ben talks about living in Sweden, traveling to Jamaica and other parts of the world and about balancing content with his desire to improve as a runner which has lead him to using a coach for the first time in his training block for Valencia Marathon on 1st December. Hosted on Acast. See acast.com/privacy for more information.
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1:27:36
Episode 18 - Jack Nixon (Cambridge & Coleridge AC)
We catch up on the October Marathoners including a review of Damo's PB in Amsterdam before chatting to Jack Nixon of Cambridge & Coleridge AC on his remarkable journey from running a 3:40 Marathon in 2019 to 2:20 in 2024. Jack also talks about winning Lucerne Marathon just a week prior and dodgy hotel bookings! Hosted on Acast. See acast.com/privacy for more information.
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1:31:28
Episode 17 - Pre Amsterdam chat with Damo
Quick catch up with Damo a day before he runs the Amsterdam Marathon on Sunday 20th October. Hosted on Acast. See acast.com/privacy for more information.
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29:12
Episode 16 - David Smale (City-of-Southend AC)
After (another) short break, we are back with David Smale of City of Southend AC to talk about his 2:21 Marathon in Berlin.With just 2 weeks until Damo's Amsterdam marathon, how is training and taper going? Hosted on Acast. See acast.com/privacy for more information.
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