The Kind Heartfulness podcast arose from the wisdom of Chokyi Nyima Rinpoche in concert with the activities Rangjung Yeshe Gomde Austria-Germany. Each year many...
Tukdam: The Practice of Awakening at the Moment of Death
In this episode, Dr. Tawni Tidwell shares the latest research into the meditative state of Tukdam. Tukdam is the practice of realizing mind's innermost essence at the moment of death. Pratcitioner's who die in the Tukdam state exhibit minimal signs of bodily decomposition, sometimes for weeks. Tawni Tidwell is a biocultural anthropologist (PhD 2017, Emory University) and Tibetan medical doctor (Kachupa degree 2015, Qinghai University Tibetan Medical College). She is currently a Research Assistant Professor at the Center for Healthy Minds of University of Wisconsin-Madison. Tawni’s research facilitates bridges across the Western scientific tradition and Tibetan medical tradition along with their attendant epistemologies and ontologies. Previously, she was a postdoctoral fellow at the Austrian Academy of Sciences and University of Vienna, where her work focused on pharmacological innovations in Tibetan medicine and training practices for medicine compounding. Her doctoral work detailed the entrainment process for learning Tibetan medical diagnostics of Tibetan medical conceptions of cancer and related metabolic disorders. She is currently the Science Lead for Field Study of the Physiology of Meditation Practitioners and the Tukdam Meditative State (FMed/Tukdam Study) and serves as Principal Investigator for both the North American COVID-19 Tibetan Medical Observational Study (NACTMOS) and the Examining Individual Differences in Contemplative Practice Response Project (ExamID-Biome). Her published works focus on diagnostic/treatment paradigms, pharmacological synergies, and cultural practices for wellbeing and resilience. She maintains a private clinical practice in Madison, Wisconsin and Vienna, Austria. You can learn more about her work at: www.centerhealthyminds.org/about/people/tawni-tidwell. You can learn more about the Tukdam Study at: centerhealthyminds.org/science/studies/the-field-study-of-long-term-meditation-practitioners.
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How to keep peace during holiday season
In this episode, host Erric Solomon is joined by Gomde team member and mental health professional Birgit Meiche to explore how to approach the holiday season with greater ease and mindfulness. Together, they delve into practical strategies for managing family dynamics, dealing with stress, and responding skillfully to challenging conversations—like when a relative’s controversial opinions threaten to spark tension. Drawing on Buddhist-inspired wisdom and Birgit’s mental health expertise, they discuss how to stay grounded, cultivate compassion, and transform potentially difficult moments into opportunities for deeper connection. Tune in for insights on making your holiday gatherings more harmonious, meaningful, and enjoyable for everyone.
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45:44
AI mind: The Artificial Intelligence search for machine consciousness
AI is everywhere: it’s the hottest technology, this year’s fastest way to make money in the stock market, a new way to write, do research, make eye popping designs. But are we close to having machines that are conscious? In one sense, the search for the basis of consciousness is also vital part of Buddhist practice and realization. In this episode, join Buddhist scholar, Professor John Dunne, and our host, yogi/technologist Erric Solomon, as they explore the promise and implications of AI. John D. Dunne (PhD 1999, Harvard University) holds the Distinguished Chair in Contemplative Humanities, an endowed position created through the Center for Healthy Minds at the University of Wisconsin–Madison. He is also distinguished professor in the Department of Asian Languages & Cultures, where he currently serves as department Chair. You can learn more about his work at https://www.johnddunne.net/.
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Thriving in the Light of Death — Caring for others and preparing yourself
We try not to think about death, often until it's we have no choice. A loved one begins to pass, or we receive a difficult diagnosis from the doctor. In the Buddhist teachings, death is the ultimate opportunity for profound spiritual transformation. Join Author and teacher Kirsten Deleo as we explore how to best take care of ourselves and our loved ones during this important time of transition, whether Buddhist practitioners or not. Kirsten DeLeo is a long time Tibetan Buddhist practitioner, meditation teacher and author of "Present Through The End. A Caring Companion's Guide for Accompanying the Dying." Kirsten pioneered one of the first training programs in contemplative end-of-life care called 'Authentic Presence'. She currently supports the development of Buddhist chaplaincy in Europe. Kirsten lives near Dzogchen Beara, a Buddhist Meditation Centre in the West of Ireland where she teaches and also supports people faced with a terminal illness or loss. To find out more about Kirsten, visit: kirstendeleo.com Links to Kirsten’s book in German and Dutch German https://edition-steinrich.de/buch/ganz-da-sein-wenn-ein-leben-endet/ Dutch https://gottmer.nl/product/ik-ben-bij-je/
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The Most Important Thing to Know - Chökyi Nyima Rinpoche
Chökyi Nyima Rinpoche unfolds the key to living, especially valuable in today’s modern, chaotic, fast paced world. Erric begins by asking Rinpoche, “What is the most important thing to know?” Rinpoche leads us through a pithy, vital explanation that anyone, struggling to thrive in modern life, will want to hear. About Chökyi Nyima Rinpoche Chökyi Nyima Rinpoche is a world-renowned teacher and meditation master in the Kagyu and Nyingma traditions of Tibetan Buddhism. He was born in Tibet in 1951 as the oldest son of his mother Kunsang Dechen, a devoted Buddhist practitioner, and his father Tulku Urgyen Rinpoche, an accomplished master of Buddhist meditation. As a young child, Chökyi Nyima—“Sun of the Dharma”—was recognized as the 7th incarnation of the Tibetan meditation master Gar Drubchen. In 1959 Rinpoche’s family fled to India where Rinpoche spent his youth studying under some of Tibetan Buddhism’s most illustrious masters, such as His Holiness the 16th Gyalwang Karmapa, Kyabje Dilgo Khyentse Rinpoche, His Holiness Dudjom Rinpoche, Khunu Lama Tenzin Gyaltsen, and his father, Kyabje Tulku Urgyen Rinpoche. In 1974, Rinpoche left India to join his parents in Kathmandu, Nepal, where he assisted them in establishing Ka-Nying Shedrub Ling Monastery. Upon its completion in 1976, H.H. the Karmapa enthroned Chökyi Nyima Rinpoche as the monastery’s abbot. To this day, Ka-Nying Shedrub Ling remains the heart of Rinpoche’s ever-growing mandala of activity.
The Kind Heartfulness podcast arose from the wisdom of Chokyi Nyima Rinpoche in concert with the activities Rangjung Yeshe Gomde Austria-Germany. Each year many brilliant Buddhist teachers, scholars and sublime meditators grace the programs and seminars of our meditation center nestled atop the beautiful hillside above Scharnstein Austria. Therefore, this podcast is a way to share some of their insight and wisdom with you.
In each episode we will explore the inner reaches of the heart, the mind, and the very nature of reality. We are in the process of establishing a fully accredited university, so in that spirit, we will have as our guests some of the greatest living Buddhist philosophers currently teaching in major universities. This will be presented in an accessible manner that is interesting, entertaining and enlightening for everyone who is curious. Please join us on our journey as we explore, with an open heart and an inquisitive mind, the very essence of what it means to be human.
Your host: Erric Solomon.
Each episode is hosted by Erric Solomon, a noted author, Buddhist teacher and meditator. Erric is the co-author with Phakchok Rinpoche of Radically Happy: A user’s guide to the mind.
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