This podcast will help parents of teens keep life's struggles as a teen, and as a parent of a teen, in perspective. Parents will learn real tools to help them h...
"Send Ben a text"In this episode, we dive into the four key principles of effective parenting that can help you navigate the challenges of communicating with your teen.We explore detaching from your teen's outcomes, opening communication, being willing to roll with the punches, and letting your teen be responsible for their own consequences.Learn how to create a safe space for your teen to discuss their actions, set clear boundaries, and empower them to make better choices.Tune in for practical strategies to implement these principles and foster a stronger connection with your teen.Want a Simple Step by Step Parenting Debrief Guide? Go download the FREE Parenting Debrief Guide. It’s simple and quick. It will help you uplevel your parenting. And, it’s completely FREE! Go to benpughcoaching.com/debrief Download the debrief Start with your own internal debrief.
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28:22
Help! My Teen Refuses to Go to School
"Send Ben a text"In this episode, we talk about a tough problem many parents face: when a teen refuses to go to school. We look at a question from a mom in a parenting Facebook group. She shares her struggle with her 15-year-old son, who won't go to school and gets angry when she takes away his phone.As parents, it's easy to feel like we can't do anything in these situations. But the key is to focus on what we can control, not on trying to change our teens. We talk about using a "T-Chart of Control" to figure out what we can and can't control as parents.We also talk about why grounding teens can sometimes make things worse. Instead, we suggest having honest talks with your teen to build better rules together.If you're having a hard time with a teen who won't listen, this episode will give you some helpful tools and a new way to think about these challenges. Remember, you're not the only one going through this, and there is hope for a better relationship with your teen.Want a Simple Step by Step Parenting Debrief Guide? Go download the FREE Parenting Debrief Guide. It’s simple and quick. It will help you uplevel your parenting. And, it’s completely FREE! Go to benpughcoaching.com/debrief Download the debrief Start with your own internal debrief.
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23:30
IMPACT of Life Coaching: A Teen's Journey
"Send Ben a text"In this special Thanksgiving episode, we're joined by Ben Stefan, a former teen client who shares his powerful journey with life coaching. Over the past five years, Ben has experienced significant improvements in his emotional well-being, relationships with family, academics, and sports. He discusses specific tools and mindset shifts that have been game-changers, such as focusing on what's within his control and avoiding the victim mentality. Tune in to hear how life coaching has made a lasting impact on Ben's life and gain insights on fostering positive relationships with your teen.00:00 Introduction and Podcast Overview00:41 Special Thanksgiving Episode with Guest Ben Stefan01:44 Ben Stefan's Journey and Coaching Experience04:10 The Impact of Coaching on Ben's Life06:39 Coaching Techniques and Their Benefits10:48 Values-Based Relationships and Sales16:06 Ben's Relationship with His Family29:44 Final Thoughts and Thanksgiving WishesWant a Simple Step by Step Parenting Debrief Guide? Go download the FREE Parenting Debrief Guide. It’s simple and quick. It will help you uplevel your parenting. And, it’s completely FREE! Go to benpughcoaching.com/debrief Download the debrief Start with your own internal debrief.
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33:30
The BIGGEST Mistake Parents of Teens Make
"Send Ben a text"Do you want to know the biggest mistake parents of teens make? It might surprise you! Many parents think it's things like yelling at their teen, trying to control them, or being too friendly. But the biggest mistake is actually trying to change their teen instead of focusing on being the kind of parent they want to be.In this podcast, we talk about how to be the parent of your dreams. First, you need to know what kind of parent you want to be. Then, you should do a daily check-in to see how you're doing. You can also practice being the parent you want to be using something called the "Wheel of Life." And remember, focus on what you can control, which is yourself, not your teen.If you're tired of always yelling at your teen, figure out what kind of parent you want to be instead. Then start working on being that kind of parent. It won't be easy and it won't happen overnight, but with practice and awareness, you can be the parent of your dreams!See the full show notes at: https://benpughcoaching.com/233Want a Simple Step by Step Parenting Debrief Guide? Go download the FREE Parenting Debrief Guide. It’s simple and quick. It will help you uplevel your parenting. And, it’s completely FREE! Go to benpughcoaching.com/debrief Download the debrief Start with your own internal debrief.
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17:10
The Wheel of Life: A Simple Tool for Better Parenting
"Send Ben a text"Life with teens is like a constantly turning wheel - sometimes you're on top, sometimes you're underneath. In this powerful episode, learn how to use these natural ups and downs to become a better parent.You'll discover: • Why some moments with your teen feel easy while others feel impossible • How to use the good moments to prepare for the challenging ones • A simple way to practice being your best parenting self • How to stay calm when parenting gets tough • Why your teen's behavior isn't always about youPlus, learn how this tool works perfectly with last week's Parenting Debrief technique to transform your relationship with your teen!Perfect for parents who want to stop riding the emotional rollercoaster with their teens and start parenting with confidence - no matter where the wheel takes you.Want a Simple Step by Step Parenting Debrief Guide? Go download the FREE Parenting Debrief Guide. It’s simple and quick. It will help you uplevel your parenting. And, it’s completely FREE! Go to benpughcoaching.com/debrief Download the debrief Start with your own internal debrief.
This podcast will help parents of teens keep life's struggles as a teen, and as a parent of a teen, in perspective. Parents will learn real tools to help them help their teens. They will learn how to build a rock solid relationship with their teen so they will have a powerful impact and a positive influence on their teen's life.