An insightful podcast that explores the intersection of living a purposeful life and reaching your peak performance, all while embracing this exhilarating world...
If you’re eyeing that left seat, you’ll want to hear about the critical factors to consider before making the leap. From understanding the demanding training process to strategies for maintaining peak mental and physical fitness, we cover it all.You’ll get insights into the challenges and rewards of training for Captain, tips for managing new responsibilities, and advice on how to prepare for the journey ahead. Whether you’re an aspiring aviator or just curious about the lives of those who command the skies, this episode offers a firsthand look at the experience of earning your stripes as an airline captain.Tune in and discover what it really takes to lead at 35,000 feet!Fitaviatorsclub Workout Program (Code Fitav30 for 30% off. Until January 31, 2025)https://www.fitaviatorsclub.com/challengesJess’ Now Pilot Life YouTube https://youtu.be/omH0AZJCuOU?si=HP9N927q0ki8pTMiDesigns for Supplements (Code Fitav10 for 10% off)https://designsforsport.com/
--------
44:50
41. UFC Fighter to Pilot: Antonina Shevchenko's Dual Pursuit in UFC and Aviation
In this episode, we sit down with Antonina Shevchenko, a renowned UFC fighter and accomplished pilot, to explore her unique journey of balancing two demanding careers. Antonina shares her passion for both flying and martial arts, delving into the state of mind required to excel in these fields. She discusses the importance of family support and the invaluable life lessons martial arts has taught her, which she seamlessly integrates into her aviation career. Join us for an inspiring conversation about discipline, dedication, and the pursuit of excellence in the skies and the ring.
Garmin Watches Link
https://www.kqzyfj.com/click-101018483-15648934
(This link directs to you The Mach 1 Pro. If you navigate to other watches or products while still using the ORIGINAL TAB in which you opened this link, then the support to the podcast will still be credited)
--------
1:05:51
40. Rhythm and Life: Inside the World of Reggaeton Artist Alil "La Energia"
In this episode we explore the life of Alil. Join us as we explore the mindset behind his powerful lyrics, the intricacies of his music production, and the highs and lows of his path to success. From the creative process in the studio to overcoming personal and professional challenges, this episode offers an intimate look at what it takes to make it in the world of reggaeton. Tune in for an inspiring and candid conversation that goes beyond the music.
--------
1:17:38
39. The Non Negotiable of Life | Pilot Peter Cappio
Join us on this captivating episode as we delve into the exhilarating world of Reality TV, where the quest for romance meets the spotlight. Our special guest, airline pilot Peter Cappio, shares the highs and lows of balancing a high-flying career with the pursuit of love an life outside the jet. Explore the challenges, the unexpected moments, and the lessons learned in the quest to live life to its fullest. Get ready for a journey filled with romance, adventure, and the pursuit of true happiness.
Links Below:
Pete's Youtube Channel
https://www.youtube.com/@pilotpetefly
Pete's Instagram
https://www.instagram.com/pilotpete.fly/?hl=en
Peter's dedicates a major portion of his time to contribute and lead the New York City chapter of Pilots For Kids. Here is the link if you would like to donate:
http://nyc.pilotsforkids.org/
Garmin Watches Link
https://www.kqzyfj.com/click-101018483-15648934
(This link directs to you The Mach 1 Pro. If you navigate to other watches or products while still using the ORIGINAL TAB in which you opened this link, then the support to the podcast will still be credited)
--------
55:29
38. Nutrition Uncovered with Nutritionist Melissa Leraci
This episode uncovers nutrition principles with science based facts. Melissa Leraci is a former paramedic and changed career paths to become a nutrionist and now coaches individuals at the professional sport level and non athlete individual as well. We tap into topics about nutrition myths, best practices, and what you can do to better your eating habits starting today!
Enjoy
Here the links:
Melissa Instagram
https://www.instagram.com/make_shifts_happen/?hl=en
Melissa Website
https://make-shiftshappen.com/
Design For Sports Supplements
Code: Fitav10
https://designsforsport.com/
Garmin Watches Link
https://www.kqzyfj.com/click-101018483-15648934
(This link directs to you The Mach 1 Pro. If you navigate to other watches or products while still using the ORIGINAL TAB in which you opened this link, then the support to the podcast will still be credited)
An insightful podcast that explores the intersection of living a purposeful life and reaching your peak performance, all while embracing this exhilarating world from the air and on the ground. Join your host Fernando Contreras, airline pilot, personal trainer, and intervention coach as you takeoff into insightful conversations of inspiring stories, and expert advice, from individuals who and excel both in the skies and in their personal journeys towards fulfillment.